Grit, Perseverance and Mountain Biking Championships - Sonya Looney - Episode 26

Sonya Looney is a world-champion mountain biker. She is an inspiration to so many and is changing lives all over the world. Tune and check her out! Sonya has raced her mountain bike in the Sahara Desert, Himalayas, tropical jungles, and mountain ranges all over the world. Her spirit for adventure, personal growth, and taking on new challenges has driven her to over 25 race wins during her career, including four 24-Hour national titles and the 2015 world champion title.  She is the host of her Top 100 Podcast called the Sonya Looney Show about how to life a high performance life. She is also a freelancer writer and has appeared in publications like Outside, Bicycling, MindBodyGreen, Competitor, Women's Adventure are more.  Sonya is also a TEDx and professional keynote speaker.  Sonya is a leader in plant-based nutrition and speaks publicly about it and also founded the brand Plant-Powered Tribe where she helps people add in healthier foods and helps increase education on preventing cancer and heart disease. In addition to being an overachiever, she has founded a bicycle apparel brand, Moxy & Grit!   Sonya is an expert in mental toughness and resilience, and regularly creates content to help people be better every day. Check out her podcast, website and follow her on Instagram!!  Links: IG @ SonyaLooney1 IG @ Plant Powered Tribe Plant Powered Tribe cookbook  Website @ www.sonyalooney.com Apparel company @ Moxy and Grit TEDx talk