EPISODE · Feb 13, 2019 · 1H 5M
Grizzly Bears, Running Pain, and Science with Paul Ingraham
from RunnersConnect Run to the Top Podcast · host RunnersConnect
Shin Splints. ITB Syndrome. Patellofemoral Syndrome. The dreaded Plantar Fasciitis… With even the slightest of niggles, we often keep ourselves up at night assuming we are developing any, or maybe even ALL of these injuries. But what are they exactly? And, as importantly, what aren’t they? How are they really caused and how does our perception of pain influence our recovery and rehab?
What this episode covers
Shin Splints. ITB Syndrome. Patellofemoral Syndrome. The dreaded Plantar Fasciitis… With even the slightest of niggles, we often keep ourselves up at night assuming we are developing any, or maybe even ALL of these injuries. But what are they exactly? And, as importantly, what aren’t they? How are they really caused and how does our perception of pain influence our recovery and rehab?
NOW PLAYING
Grizzly Bears, Running Pain, and Science with Paul Ingraham
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m