Grocery Prices Are Out of Control - Here’s What To Do

Send us Fan MailIn this episode of the Forkin' Good Podcast, Simon Gault and Kate Fenwick dive into the reality of rising living costs in New Zealand—from petrol prices to skyrocketing food bills—and how it’s changing the way we cook, shop, and eat.They share practical, no-nonsense tips for stretching your grocery budget without sacrificing flavour, including:Why cheaper cuts of meat are making a comebackHow to cook simple, nostalgic meals like curried sausages and meatloafSmart shopping strategies (reduced-to-clear, farmers markets, local produce)Easy, affordable recipes using pantry staplesHow to keep protein high even when food prices risePlus, Kate shares her personal health journey, including advice from a nutrition expert on managing stress, eating better while on the road, and simple habits that actually stick.This episode is packed with real-life strategies, honest conversation, and plenty of food inspiration for anyone feeling the pressure of rising costs.Don’t forget to LIKE & SUBSCRIBE to support the podcast!Follow the podcast on Instagram and Tiktok: @forkingoodpodFollow Simon on his channels below:Instagram: @simon_gaultFacebook: @OfficialsimongaultTiktok: SimonjgaultYoutube: Simon GaultFollow Waste-ed with Kate here:Instagram: @wastedwithkateFacebook: https://www.facebook.com/wastefreewithkateTiktok: wasted.kateYoutube: Waste-ed with KateSupport the show