Ground Living

from Restore To Explore · host The Foot Collective

Episode 8 of the TFC Audio Project Down Under is all about Ground Living - we delve into how ground sitting and ground movement affect your mobility, the concept of grounding and how it can affect your health and wellbeing as well as some common barriers to ground living and some simple mindsets and strategies to overcome them. TFC Helpful Links: Free Training Explorer Membership Free Ebook (The Guide To Foot Freedom) Shop TFC tools and training (Use the code R2E10 to save 10%) Become A TFC Athlete TFC Pro Directory Natural Footwear Finder  Fountain - Earn money while you listen to our podcast Follow us: Instagram TikTok YouTube Facebook Music: Dream Chaser - Lunareh Written By - Wiriyapa Chansuwong Performed & Produced By - Lunareh

Episode metadata supplied by the publisher feed · Published Mar 16, 2021

Embed this episode

Attribution link and audio player

Ready to play

Ground Living

0:00 53:10

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Restore To Explore?

This episode is 53 minutes long.

When was this Restore To Explore episode published?

This episode was published on March 16, 2021.

Can I download this Restore To Explore episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!