Ground yourself

from The Divine Deity · host Lena Deity

Every moment in this beautiful life you are exerting your own energy but not replenishing. To be at peak performance and feel physically, mentally, and emotionally optimal you need to take moments to ground yourself. What does only exerting energy do to your body without replenishing your own energy? What does taking on other people’s energy on do to your body?

Episode metadata supplied by the publisher feed · Published Jun 27, 2020

Embed this episode

Attribution link and audio player

Ready to play

Ground yourself

0:00 17:02

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of The Divine Deity?

This episode is 17 minutes long.

When was this The Divine Deity episode published?

This episode was published on June 27, 2020.

Can I download this The Divine Deity episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!