Grounded Healing in Uncertain Times with Karen Abrams

In times of collective uncertainty, staying grounded in the body, heart, and nervous system becomes essential. In this episode of the Path of the Awakened Heart podcast, I'm joined by returning guest Karen Abrams, a master ThetaHealing practitioner and intuitive, for a grounded conversation on embodied healing, emotional steadiness, and daily integration. Karen shares her personal journey with anxiety, overwhelm, and self-sabotage, and how ThetaHealing supported deep shifts in her nervous system, relationships, and sense of self. We explore what it means to move beyond insight and into lived embodiment, how to stay centered when the world feels destabilizing, and why devotion to daily practice matters now more than ever. This episode includes a short experiential process to support grounding, self-love, and reconnecting with inner wisdom. Episode Highlights: 01:00] – Karen explains how ThetaHealing works with subconscious beliefs, emotions, and the nervous system to create real, lasting change. [07:00] – Karen shares her experience of releasing long-term anxiety and returning to a grounded, peaceful relationship with her body and daily life. [18:00] – A guided experiential process focused on grounding, self-love, emotional regulation, and reconnecting with inner wisdom during uncertain times.   Learn more about Karen: Karen Abrams is a UCLA-educated entrepreneur, Master ThetaHealer®, gifted intuitive, and international bestselling author who helps professionals transform from the inside out. For over 20 years, she's empowered clients around the globe to break free from self-sabotaging patterns, trapped emotions, and limiting beliefs to step into greater confidence, financial security, and personal fulfillment. With her sharp sense of humor, and powerful intuitive gifts, Karen is a sought-after voice in the Human Potential movement, featured on over 100 media platforms. Her heartfelt insights and real-world tools leave audiences inspired, empowered, and ready for meaningful change. Links: Facebook: https://www.facebook.com/ThinkTheta/ Instagram: https://www.instagram.com/ThinkTheta/ Twitter: https://twitter.com/thinktheta YouTube: https://www.youtube.com/@karenabrams **Love Yourself mp3: **https://thinktheta.lpages.co/love-yourself-meditation/ Website: thinktheta.com   Connect with Jennifer: Begin with this free Scale of Sovereign Frequency Quiz for a reflection of how you are currently living your inner authority - how clarity, steadiness, direction, and leadership are already moving through your life: https://www.jenniferspor.com/scale-of-sovereign-frequency/ Illuminate your divine design and activate embodied clarity with a Soul Blueprint Reading: https://www.jenniferspor.com/soul-blueprint-readings/ Website: https://www.jenniferspor.com/ Instagram: https://www.instagram.com/jennifer_spor/ Did you enjoy today's episode? Be sure to subscribe and leave a review on Apple podcasts to share the love!