Grounding and stability

A practice for easing troubling thoughts and for getting back to a place of calm.The session is powered by the frequency of 396 Hz that enhances the sense of security and stability and by music for balancing the root chakra.Ending song by Simon & Garfunkel.Featuring:Flash and the Pan--Joshua Stoddard--Forest Walks--Seraphic Binaural Wisdom--Source Vibrations--Simon & GarfunkelTo full playlist >* Recorded in Galicia, Spain on July  3 2023About this podcastPractice and frequency for vibration management    /////////////////   Free guided meditations for the benefit of all   /////////////////    Ofer Shani is an International  Meditation Recording Artist and a Tech Entrepreneur  /////////////////    His sessions are unique and combine music with teachings of Mindfulness, Zen, Shamanism, Quantum physics and Neuroscience  /////////////////   Linktree https://linktr.ee/ofershani An important noticeThis podcast celebrates music as a tool for transformation and well being.Each episode includes a link to a dedicated mixtape with all the tracks played during the meditation. If you don't want your music to be played here - please contact us  [email protected]