Grounding and the Root Chakra

from Spiritual Medicine · host Jackie Gutknecht

Send us Fan MailGood day: Today I am discussing energy medicine and the healing of trauma through grounding meditation. This discussion is how I have healed through trauma and how deep connection to the earth is an ongoing process that allows us the let go of all kinds of trauma, ancestral conditioning, land connection, and all the aspects that make up the root chakra area. I walk listeners through a deep grounding meditation that help to set a firm foundation that relaxes the body, calms the mind and gives the emotions flow.May you have a grounding experience.Warmly,Jackie Gutknecht Connect with me for a healing session at Thelightembrace.com

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This episode is 32 minutes long.

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This episode was published on December 29, 2025.

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