Grounding During Stressful Times

Here are some energetic tips for grounding yourself during stressful times. This little segment originally aired on KXFM 104.7 in Laguna Beach, California (kxfmradio.org) as part of A Teaspoon of Healing Radio Show. I took this part out to be a little stand-alone podcast segment for listeners of the podcast.Grounding is very important during times of stress and change, such as during a move, life change, career or job change, and during other times of stress. I present these tips from an energetic point of view. Along with being a dietitian, I am also a Reiki practitioner and approach many things in life from an energetic standpoint.