EPISODE · Nov 19, 2022 · 23 MIN
Grounding Guided Meditation
from The Sunroom Podcast · host Wren
Send us Fan MailWelcome to episode 41 ."Grounding Guided Meditation "Join Wren as she guide you through a guided meditation that helps you find relaxation, ease and grounding. Whether it's at your desk at lunch, before you walk into the house from a long day of work or just starting your morning and would like to cultivate a practice that is new to you. This meditation full of ease peace of mind and stillness that will do just that. I hope you enjoy and I can't wait to see you next week.Support the show
What this episode covers
Send us Fan Mail Welcome to episode 41 . "Grounding Guided Meditation " Join Wren as she guide you through a guided meditation that helps you find relaxation, ease and grounding. Whether it's at your desk at lunch, before you walk into the house from a long day of work or just starting your morning and would like to cultivate a practice that is new to you. This meditation full of ease peace of mind and stillness that will do just that. I hope you enjoy and I can't wait to see you next week. S...
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Grounding Guided Meditation
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