Grounding in the Present Moment

from Your Morning Mantra · host Podshape

Find stillness and presence as you root yourself in the now. Through this meditation, you’ll connect with the earth’s stability, bringing mindfulness and awareness into your day.See omnystudio.com/listener for privacy information.

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How long is this episode of Your Morning Mantra?

This episode is 2 minutes long.

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This episode was published on February 16, 2025.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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