Grounding Into Shadow Work – New Moon in Taurus

The New Moon in Taurus invites us to slow down, root deeply, and gently begin our next self-care focus: shadow work. This episode marks the start of a new lunar cycle and a new journey inward—one that encourages honesty, self-compassion, and growth.In this episode, we’ll explore: ✨ What shadow work is—and what it isn’t ✨ Why Taurus is the perfect energy to support this deeper reflection ✨ A grounding meditation to create emotional safety and stillness ✨ A journal prompt to gently begin uncovering what’s ready to be acknowledged ✨ A self-care action to begin building your foundation for this inner workYour shadow isn’t something to fear—it’s something to meet with love and curiosity. Let’s take the first step together.Edited by Andy EstradaSign up for our weekly newsletter to receive journal prompts in your inbox.