Grounding Meditation

In this meditation we ground into the Earth and the present moment through the windows and doors ...

An episode of the Indigo Minute podcast, hosted by Indigo Minute, titled "Grounding Meditation" was published on May 25, 2023 and runs 26 minutes.

May 25, 2023 ·26m · Indigo Minute

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Summary

In this meditation we ground into the Earth and the present moment through the windows and doors of our 5 physical senses.

Episode Description

In this meditation we ground into the Earth and the present moment through the windows and doors of our 5 physical senses.

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