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EPISODE · May 25, 2023 · 26 MIN

Grounding Meditation

from Indigo Minute · host Indigo Minute

In this meditation we ground into the Earth and the present moment through the windows and doors of our 5 physical senses.

What this episode covers

In this meditation we ground into the Earth and the present moment through the windows and doors of our 5 physical senses.

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Grounding Meditation

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Frequently Asked Questions

How long is this episode of Indigo Minute?

This episode is 26 minutes long.

When was this Indigo Minute episode published?

This episode was published on May 25, 2023.

What is this episode about?

In this meditation we ground into the Earth and the present moment through the windows and doors of our 5 physical senses.

Can I download this Indigo Minute episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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