EPISODE · Jan 23, 2020 · 4 MIN
Grounding Meditation
from Women's Empowerment Podcast · host Dolores Andrew-Gavin
The purpose of grounding our energy is to become present and connect to the very earth we stand on. We allow the earth to support us and rejuvenate us just like the feeling we get when we take a walk in nature.
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Grounding Meditation
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