Grounding meditation

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This episode is 8 minutes long.

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This episode was published on February 2, 2025.

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from Curious Mystics · host Aericka Khongdy and Kim Bernardini

Send us Fan MailThe guided meditation encourages participants to focus on their breath, visualize their connection to the earth, and affirm their safety and support. The session culminates in a return to the present moment, carrying the feelings of grounding and stability forward.Work with Aericka Khongdy : https://www.holistichealingwithaericka.com/Follow us on:instagram @curious_mystics_podcastFacebook - Curious Mystics Podcast

Episode metadata supplied by the publisher feed · Published Feb 2, 2025

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Grounding meditation

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