Grounding Meditation - Mountain Visualization

We are back and want to share this bonus grounding guided meditation for the new year. Inspired by a recent trip to Hawaii, we use the visualization of the mountain as a reminder that strength and stability lies within.We'll be back with our next Konversation later this week. In the meantime, you can stay connected with us on IG at @kapwa.yoga. Thank you, Maraming Salamat, and catch you on the next Konversation!

Episode metadata supplied by the publisher feed · Published Jan 17, 2021

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