Grounding Meditation with Fay Johnstone - The Practical Shaman

I am so grateful to have welcomed Fay Johnstone to The Practical Shaman Podcast. First, she leads us through a grounding meditation that leaves you feeling connected to Mother Earth, expansive and vibrant with life. This alone will CHANGE YOUR DAY. Then we immediately dive into Fay’s book, “Plants that Speak, Souls that Sing” and her journey to writing it. Fay shares some very specific tips on how to take a “joy walk” and also what to do if you are cooped up in the house or an office. There’s something for everyone on The Practical Shaman Podcast this week, including the first chapter of Fay’s book! That’s right, Fay Johnstone is gifting us the first chapter of her book and it’s an audio version so you can listen to it in your car or on one of your nature walks for inspiration. Thanks for listening…make sure to subscribe to the podcast here. https://itunes.apple.com/us/podcast/the-practical-shaman/id1328517767?mt=2 Visit Fay’s website at: http://fayjohnstone.com/ Get your FREE Chapter of Plants that Speak, Souls that Sing Here (put your email address in the form and the audio will be sent straight to your inbox): http://fayjohnstone.com/books/plantsthatspeak/free-chapter/ Purchase Plants that Speak, Souls that Sing Here: https://www.amazon.com/Fay-Johnstone/e/B078KK317T/ref=ntt_dp_epwbk_0