Grounding Presence Meditation
from The Complex Life Podcast Hosted by Evangela Haley, Recovery Coach
As promised, here is this week's meditation that will help you ground into the present moment. Meditation is a practice that we have to keep at in order to see the benefits so please be kind to yourself. It's not always easy. Please share, rate, and review the show. Your support is greatly appreciated! https://linktr.ee/BeyondtheGuruCoaching
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How long is this episode of The Complex Life Podcast?
This episode is 9 minutes long.
When was this The Complex Life Podcast episode published?
This episode was published on February 2, 2024.
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