Grounding Ritual - Introduction and explanation

Here I share a ritual, exercise or technique for grounding which is a fundamental component of spiritual practice and good, regular energetic hygiene.    In this episode I explain the theory and provide details of the required visualizations, desired setting and so forth. I will also publish a second version with the verbiage alone - allowing space so you can repeat after me - so you can practice.   You can find the version for practice, with no commentary, here:   Grounding Ritual - Ritual only, no commentary https://www.youtube.com/watch?v=Nwm_DNQTe4Y I have also posted the text of this ritual on my website at the following location:   Grounding Ritual (text) https://aquariandiary.com/grounding-ritual/ For personal use only. Please credit by including a link to this location if you share this.