Grounding: the Who, What, When & To Where

Join Kristin & Erin as they dig into the practice of grounding.  We cover what grounding is and walk our audience through different grounding techniques. We share practical tips on when you can ground (hint, anytime) and where you can ground (hint, hint, anywhere).  We discuss grounding for kids, grounding with crystals/objects, and Kristin even leads us in a typical reiki grounding routine.  Finally, we discuss the importance of tailoring your grounding practice to meet your needs and the different types of tools you can use for grounding.   All things grounding - sprinkled with a little astral travel, 5D, akashic records, and more! Let us know about your chakra project & healing journey!  Email us at [email protected], connect with us on Instagram @111chakraprojectpodcast, and leave us a review with your thoughts - we'd love to hear from you and bring you into the conversation!   Show Notes: True Heart Intuitive Tarot and Earthling Astrology, delicious Hibiscus Lemonade Kombucha available at Aldi (IYKYK)