EPISODE · Jan 20, 2020 · 21 MIN
Group Power
from The Stubborn Tortoise · host Donna Pazdera
It really helps to have a training group, because if you're me, you will occasionally decide it's OK to not do what you're planning to do. It also helps to have a running buddy. In my case, it's Maria, who is about my pace and makes easy conversation. I also ran my first 5K in about 5 years. It was surprisingly OK. Also, I give y'all an update on Louisa, who broke her ankle last week during a fall at Bandera. Here is her Go Fund Me link if you would like to chip in. Photo: Me and Maria
What this episode covers
It really helps to have a training group, because if you're me, you will occasionally decide it's OK to not do what you're planning to do. It also helps to have a running buddy. In my case, it's Maria, who is about my pace and makes easy conversation. I also ran my first 5K in about 5 years. It was surprisingly OK. Also, I give y'all an update on Louisa, who broke her ankle last week during a fall at Bandera. Here is her Go Fund Me link if you would like to chip in. Photo: Me and Maria
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Group Power
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