Group Workouts: Pros and Cons

from Bite Sized Fitness · host Sean Bykerk

Thinking of starting a new group workout routine? There are some pros and cons to consider to figure out if it's the right option for you. After owning a Bootcamp for 10 years, Sean breaks it down. Sean Bykerk is a body transformation specialist and co-founder of Fit Fusion Brotherhood. He helps men lose inches off their waist, add inches to their arms, while eating like a king. Follow his socials @seanbykerk

Episode metadata supplied by the publisher feed · Published May 27, 2024

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Group Workouts: Pros and Cons

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