Grow by Receiving AND Giving

In today's episode, I explore how we can practice receiving and giving - especially now, when we, our communities, and our world need our love and compassion.   🌱 In this episode, you'll learn: Why it's easier for so many of us to give instead of receive Why opening yourself up to both receiving and giving is important How two friends asked me for help recently and what I learned about giving and receiving from them The growing conditions for asking for help and what it can make possible How sometimes asking for help can benefit BOTH the receiver and the giver Four reasons why I sometimes hesitate to ask for help   🌱 Seeds planted in this episode: Two reflection questions: 1) Who do you feel safe asking for help and receiving from? 2) What's one ask that you could make from them today? Curious about my upcoming group coaching circle for deeply caring, high-achieving women? Add your name to the announcement list here.   🌱🌿🌳🍃🌹🌼🌷🌺🌻🌸 Are you resonating with what you're hearing on Outgrow the Grind? If yes, make sure you follow and leave a five-star review at Apple Podcasts or wherever you listen to your podcasts!