Grow + Go | Breaking the Silence on Eating Disorders with Hope Virgo

In this episode, I sit down with Hope Virgo — author, advocate, and leading voice for eating disorder awareness — to talk about her powerful story of recovery, faith, and advocacy.Hope shares her personal journey with eating disorders, her recovery process, and how her faith has anchored her through it all. We dive into the stigma surrounding eating disorders, why open conversations matter, and how communities — especially churches and families — can create safe spaces for healing. Hope also offers practical ways to foster healthy relationships with food and body image, both personally and as parents.This is a raw, hope-filled, and deeply needed conversation that challenges stereotypes and reminds us that recovery is possible for everyone.We talk about:✨ Hope’s journey with eating disorders and recovery✨ The stigma and silence that often surround mental health✨ How faith can play a vital role in healing✨ What supportive community looks like in practice✨ How parents can nurture healthy relationships with food✨ The importance of open, non-judgmental conversations in church spaces✨ Why advocacy for better treatment and awareness still mattersHow can you help create safe, compassionate spaces for conversations around mental health and recovery?If you’ve ever battled with food, identity, or shame — or you love someone who has — this episode will leave you feeling seen, equipped, and hopeful. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe