Grow + Go with Em Tyler

This follow-up conversation with my big bro Andy Brown was one of my favs for being reminded of what can happen when we choose to live out our faith — openly, boldly, and unashamed.We talk about the incredible impact of testimony, how sharing what God has done in our lives doesn’t just glorify Him, but actively builds faith in others. Andy shares stories of God’s provision, answered prayers, and moments where stepping out in faith led to outcomes only God could orchestrate.This episode is an encouragement to stop holding back, to share your story, to pray with expectation, and to live in a way that points others to the goodness of God.Don’t forget a couple of weeks ago we created this free PDF download called Unashamed at Work.UNASHAMED AT WORKIt’s a grab-and-go collection of Bible verses for the workplace — for moments when you need wisdom, courage, or clarity.In this episode, we talk about:✨ Why testimony is one of the most powerful tools we have as believers✨ How sharing your story can build faith in others✨ The importance of praying boldly and expecting God to move✨ Recognising God’s provision in everyday life✨ How faith impacts the way we live, lead, and respond to challenges✨ The role of community in supporting mental health and spiritual growth✨ Why we don’t need to be ashamed of our faith in any contextWhat has God done in your life that you’ve been hesitant to share, and who might need to hear it?Whether you’re new in your faith or have walked with Jesus for years, this episode will stir you to live more courageously, speak more freely, and trust more deeply in the God who is always at work. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

In this episode, I sit down with Hope Virgo — author, advocate, and leading voice for eating disorder awareness — to talk about her powerful story of recovery, faith, and advocacy.Hope shares her personal journey with eating disorders, her recovery process, and how her faith has anchored her through it all. We dive into the stigma surrounding eating disorders, why open conversations matter, and how communities — especially churches and families — can create safe spaces for healing. Hope also offers practical ways to foster healthy relationships with food and body image, both personally and as parents.This is a raw, hope-filled, and deeply needed conversation that challenges stereotypes and reminds us that recovery is possible for everyone.We talk about:✨ Hope’s journey with eating disorders and recovery✨ The stigma and silence that often surround mental health✨ How faith can play a vital role in healing✨ What supportive community looks like in practice✨ How parents can nurture healthy relationships with food✨ The importance of open, non-judgmental conversations in church spaces✨ Why advocacy for better treatment and awareness still mattersHow can you help create safe, compassionate spaces for conversations around mental health and recovery?If you’ve ever battled with food, identity, or shame — or you love someone who has — this episode will leave you feeling seen, equipped, and hopeful. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

In this episode, I sit down with my brother, Andy Brown, for a conversation about what it really looks like to live out your faith in the workplace.We talk about leadership, vision, integrity, and the everyday decisions that shape not just businesses, but lives. Andy shares wisdom from years of experience, unpacking how having a clear vision anchors you, why integrity builds trust, and how generosity isn’t just a principle—it’s a lifestyle rooted in obedience to God.We also dive into the reality of being a Christian in environments that don’t always share your values, the role of prayer in decision-making, and how miracles and testimonies aren’t reserved for church—they happen in boardrooms, conversations, and ordinary moments too.And because I know many of us listen while driving, walking, or between meetings, Andy and I have put together a free PDF download called Unashamed at Work.UNASHAMED AT WORKIt’s a grab-and-go collection of Bible verses for the workplace — for moments when you need wisdom, courage, or clarity.We talk about:✨ Why having a clear vision shapes both your work and your life✨ How integrity builds trust and credibility in leadership✨ What it means to live out your faith authentically at work✨ The power of prayer in everyday decisions and leadership moments✨ Why generosity and tithing are about obedience, not just money✨ How miracles and testimonies show up in ordinary workplaces✨ Navigating faith in environments that don’t always align with your beliefs✨ The impact of community and support in your faith journeyWhat would it look like for you to live unashamed of your faith in your workplace this week?Leave a commentWhether you’re leading a business, working in a team, or navigating challenging environments, this episode is an encouragement to stand firm in your faith, lead with integrity, and trust that God is at work in every detail.Connect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  Email Interested in having Em come speak at your event? ⁠Book Em today! ⁠One-off Donation This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

I had such an energising conversation with Ali Campbell, a youth and children’s ministry consultant, about the vital role young people play in the church today.We dive into the importance of authentic worship, how children can teach adults about faith, and why creating space for young voices is essential. Ali shares insights from decades of experience, including navigating ministry challenges like redundancy and sustaining long-term impact. We also explore the power of intergenerational connections, consistent presence in ministry, and how God makes a way even when the path seems uncertain.This conversation is a call to see, empower, and release the next generation, reminding us that children and young people are not just the church of the future — they are the church right now.We talk about:✨ How children and youth can lead us in worship and faith✨ The value of intergenerational community in church life✨ Supporting and sustaining youth ministry long-term✨ Embracing opportunities that come through career and ministry changes✨ Showing up consistently in ministry, even in hard seasons✨ The unique insights and contributions of young people todayHow is your church creating space for young people to participate fully in faith and worship?Leave a commentThis episode is for anyone passionate about nurturing the next generation, sustaining ministry, and celebrating the gifts children bring to God’s kingdom.Connect further with Ali:The Resource | Facebook Connect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  Email Interested in having Em come speak at your event? ⁠Book Em today! ⁠ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

In this fascinating conversation, I sit down with biblical archaeologist and author Amanda Hope Haley to explore how archaeology can deepen — not replace — our understanding of Scripture.Amanda shares how her love for the Bible led her into the world of archaeology and what her day-to-day life actually looks like as someone who spends her time studying ancient contexts, engaging with scholars, and helping readers understand the stories behind the text. We talk about everything from the significance of numbers in the Bible to how the Goliath narrative shifts when you understand historical detail.What I love about Amanda’s approach is that she never tries to use archaeology to “prove” the Bible; instead, she shows how it can illuminate, contextualise, and help us read Scripture with fresh eyes. We also discuss her work on Stones Still Speak and the heart behind The Voice translation, created to make Scripture accessible for every reader.This conversation is for anyone who loves the Bible, loves learning, or wants to see how faith and curiosity can beautifully coexist.We talk about:✨ What archaeology actually offers us when we’re reading the Bible✨ Why numbers in Scripture often point to themes of completion and meaning✨ How the Goliath story expands when we understand context and preparation✨ Why archaeology shouldn’t be used to “prove” Scripture✨ The heart behind The Voice translation and its accessible approach✨ How faith and intellectual curiosity can enrich one another✨ God’s presence woven through our learning and discovery✨ Why exploring Scripture can lead us deeper into relationship with HimIf you’re hungry for a richer, more grounded understanding of the Bible, this episode will give you permission to ask questions, seek context, and draw closer to God through discovery.Connect further with Amanda:Website | Instagram | Facebook Connect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  Email Interested in having Em come speak at your event? ⁠Book Em today! ⁠If you found this podcast helpful, please subscribe.Subscribe nowIf it would help someone you know, share it.ShareIf you found it a blessing in any way, you can show love by making a one time (no subscription!!!) donation below.One-off DonationWant to be a guest on Grow + Go with Em Tyler? Send Em Tyler a message on PodMatch. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

In this deeply compassionate conversation, I sit down with Caroline Beidler, MSW to talk about addiction, recovery, and what it really looks like to love someone through it.Caroline shares from her own story and her work supporting families affected by addiction, helping us understand that recovery is about so much more than sobriety — it’s about building a meaningful, hope-filled life. We explore the complexities families face, the stigma that often surrounds addiction, and the delicate balance between setting healthy boundaries and offering unconditional love.We also talk about the role of faith, the importance of community, and how hope becomes a lifeline . . . not just for those in recovery, but for the people walking alongside them.This is a conversation that brings both clarity and compassion to a topic that so many people often carry alone.We talk about:✨ Why recovery is more than sobriety—it’s a whole new way of living✨ The vital role of hope for both individuals and their families✨ How stigma and language can shape the way we view addiction✨ Setting healthy boundaries while still loving deeply✨ The importance of community support in the recovery journey✨ How faith can anchor us in the midst of uncertainty and pain✨ Understanding addiction through both a spiritual and neurological lens✨ Why no one has to walk this journey aloneHow can you hold both love and boundaries in a way that brings hope and healing to the relationships in your life?Leave a commentWhether you’re personally navigating recovery or supporting someone who is, this episode is an invitation to lean into hope, extend grace, and remember that transformation is possible—even in the hardest places.Connect further with Caroline:Instagram | Facebook | When You Love Someone in Recovery | WebsiteConnect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  Email Interested in having Em come speak at your event? ⁠Book Em today! ⁠ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

In this episode I was delighted to chat with Christopher Cook once more about the long, sometimes messy, but ultimately beautiful path of sanctification.We talk about the tension between effort and grace, what it really means to surrender, and how transformation requires trust long before it offers clarity. Chris brings wisdom on spiritual formation, community, and the danger of living as though everything depends on us. Together, we uncover how God shapes us not in the spotlight but in the quiet, hidden places where obedience is forged and identity is strengthened.This conversation is an invitation to embrace the ongoing work of the Spirit, to trust God with the parts of your life that feel unfinished, and to remember that spiritual growth is never rushed and never wasted.We talk about:✨ Why sanctification is a lifelong process, not a moment✨ How obedience requires trust even when we don’t understand✨ The role of surrender in true transformation✨ The danger of functional atheism and self-reliance✨ The power of testimony in shaping faith✨ How to live from victory rather than striving for itWhether you’re in a season of stretching, questioning, or intentional growth, this episode offers clarity, encouragement, and a reminder that God is faithfully forming you — even when you can’t see it.Connect further with Christopher:You can follow Chris on Instagram, Facebook, and YouTube at @wintodaychrisGet his book, Healing What You Can’t Erase: Transform Your Mental, Emotional, and Spiritual Health from the Inside Out here: Healing What You Can’t EraseListen to Chris’ podcast: Apple Podcasts | SpotifyOr search Win Today: Your Roadmap to Wholeness wherever you listen.Connect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  Email Interested in having Em come speak at your event? ⁠Book Em today! ⁠If you found this podcast helpful, please subscribe.Subscribe nowIf it would help someone you know, share it.ShareIf you found it a blessing in any way, you can show love by making a one time (no subscription!!!) donation below.One-off DonationWant to be a guest on Grow + Go with Em Tyler? Send Em Tyler a message on PodMatch. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

This was such a refreshing and grounding conversation with Faith Womack about learning to truly enjoy the Bible — not as a rulebook, but as the unfolding story of God’s redemption.Faith shares her heart behind No More Boring Bible Study and her passion for helping everyday Christians approach scripture with curiosity, humility, and confidence. We talk about why context matters, how theology doesn’t have to be intimidating, and why grace is essential when we disagree about interpretation.This episode is an invitation to slow down, engage deeply with the Word, and rediscover the joy of meeting God in scripture . . . right in the middle of ordinary life.We talk about:✨ Why the Bible is ultimately a story of God’s redemption, not self-improvement✨ How understanding context transforms the way we read scripture✨ Why familiarity with the Bible can sometimes lead to complacency✨ Approaching theology with humility rather than fear✨ Disagreeing well and holding grace at the centre of biblical conversations✨ Why scripture is meant to be enjoyed, not endured✨ Practical ways to begin reading the Bible with fresh eyesWhat part of the Bible feels intimidating or confusing to you right now, and what might change if you approached it with curiosity instead of pressure?Leave a commentWhether you’re brand new to scripture or have been reading the Bible for years, this episode will encourage you to fall in love with God’s Word again and to trust that He meets us generously when we open it.Connect further with Faith:Website | Elsewhere: @biblenerdministriesConnect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | YouTube | Facebook |  Email Interested in having Em come speak at your event? ⁠Book Em today! ⁠If you found this conversation a blessing in any way, you can show love by making a one time (no subscription!!!) donation below.One-off Donation This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

In this deeply insightful conversation, I sit down with Leanne Ellington to explore the complex relationship between self-image, food, and faith.Leanne shares her personal journey from struggling with weight and self-hatred to discovering how neuroscience and emotional health can transform identity. We talk about rewiring the brain, understanding shame, and how partnering with God in the healing process is essential for lasting change.This episode is packed with practical insights for anyone wanting true freedom from food obsession, negative self-perception, and unhealthy patterns, and we also get an update about how this matters for teens navigating today’s digital pressures with emotional fitness.We talk about:✨ Breaking free from shame and food obsession✨ How understanding your nervous system supports emotional health✨ Rewiring your brain through neuroplasticity for a better self-image✨ Why shame often persists even after physical changes✨ How faith and neuroscience work together in transformation✨ The dangers of self-abandonment and neglecting emotional needs✨ Practical tools for teens to build emotional fitness✨ Partnering with God for identity, freedom, and purposeConnect further with Leanne:Website | StressLess Eating | Instagram | EmailPodcasts: Outweigh + What’s God Got To Do With It? (both on iHeartRadio)Connect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  Email Interested in having Em come speak at your event? ⁠Book Em today! ⁠If you found this podcast helpful, please subscribe.Subscribe nowIf it would help someone you know, share it.ShareIf you found it a blessing in any way, you can show love by making a one time (no subscription!!!) donation below.One-off DonationWant to be a guest on Grow + Go with Em Tyler? Send Em Tyler a message on PodMatch. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

In this episode, I sit down one of my new BFFs Laura L. Smith — author of Brave Women, Mighty God — to talk about courage, calling, and the incredible stories of women in Scripture who inspire us to live boldly for God.Laura unpacks how the women of the Bible—like Huldah (who-now?!), Mary Magdalene, and Jochebed—teach us about wisdom, faith, and bravery in the face of fear. Together, we explore what it means to quiet the noise, hear God’s voice, and make space for Sabbath rest in a culture that rarely slows down.If you’ve ever wrestled with doubt, hearing from God, or calling, this conversation is an empowering reminder that God equips ordinary women for extraordinary purposes.We talk about:✨ Bravery and why it’s essential for women today✨ The power of prayer and divine support through challenges✨ Stories of Huldah, Mary Magdalene, and Jochebed✨ Overcoming rejection and embracing your purpose✨ The importance of Sabbath rest and spiritual renewal✨ Hearing God’s voice in the noise of everyday lifeThis one’s for everyone learning to trust God, rest deeply, and rise bravely into their calling.Connect further with Laura:Website | Instagram | FREE First Chapter of Brave Women, Mighty GodConnect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  Email Interested in having Em come speak at your event? ⁠Book Em today! ⁠ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

This conversation was an absolute joy for me — partly because I’ve been a long-time fan-girl of Thea Muir, Founder and Creator of I Am So Many Things, and partly because Thea carries a testimony that radiates freedom, truth, and the kindness of God.In this episode, Thea shares the story of how God broke and remade her, setting her free from the shame and secrecy of an eating disorder. We talk about the lies that masquerade as control, the fear of being judged, and how the Word of God — spoken, declared, and lived — became the anchor that rebuilt her identity from the inside out.She tells the beautiful origin story of I Am So Many Things, why declarations matter, and how God told her to “beautify the Bride” . . . a phrase that has marked her life and creative work ever since. And yes — for all the tea obsessives — we do, in fact, talk about the perfect size mug for a proper cup of tea.This episode is full of laughter, honesty, tenderness, and Holy Spirit truth. If you’ve ever battled shame, wrestled with control, or struggled to believe what God says about you, I think you’ll find a friend in Thea’s story.We talk about:✨ The breaking and remaking God did in Thea’s life✨ Freedom from shame surrounding an eating disorder✨ How the lies of control never lead to true freedom✨ Fear of being judged and how God untangles it✨ The birth story of I Am So Many Things✨ Why declarations of truth can transform the heart✨ “Beautifying the Bride” — what God spoke and why it mattersIf you’re hungry for a richer, more grounded understanding of the Bible, this episode will give you permission to ask questions, seek context, and draw closer to God through discovery.Connect further with Thea:Website | InstagramConnect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  Email Interested in having Em come speak at your event? ⁠Book Em today! ⁠If you found this podcast helpful, please subscribe.Subscribe nowIf it would help someone you know, share it.ShareIf you found it a blessing in any way, you can show love by making a one time (no subscription!!!) donation below.One-off Donation This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

This was such an energising conversation with Miriam Swanson about her journey with Fusion USA and the incredible work of reaching and discipling college students through local churches.Miriam shares her story of moving from the UK to the USA, navigating cultural differences, and the unexpected challenges—and opportunities—that came during the COVID-19 pandemic. We explore how small acts of faith can make a lasting impact, the importance of empowering younger leaders, and why intimacy with the Holy Spirit is essential in ministry and everyday life.We talk about:✨ How Fusion USA strengthens churches in reaching college students✨ The role of discipleship in raising and empowering younger leaders✨ The importance of small acts of faith and everyday obedience✨ Navigating cultural challenges in ministry across contexts✨ How COVID-19 created unique opportunities for reflection and growth✨ The joy and responsibility of pioneering in ministry✨ Why every story—no matter how small—is sacred and valuable to GodWhether you’re involved in ministry, mentoring, or simply wanting to see God move in your community, this episode encourages you to embrace your calling, trust His guidance, and invest in the next generation.Connect further with Miriam:Fusion USA | Instagram | Fusion UKConnect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  Email Interested in having Em come speak at your event? ⁠Book Em today! ⁠ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

I don’t think I could love this conversation more if I tried. Not least because Tanner Olson’s new book (just released!) Getting Through What You’re Going Through is brilliant and he shared some of the poems and thoughts from within, but also because Tanner just loves Jesus and people and has learnt some things along the way which he shares with us like the Sage that he is. We talk about:✨ Bacon, because bacon is important✨ How to get through what you’re going through✨ What keeps us stuck✨ The power and importance of opening our hands, taking a breath, and heading outside✨ God speaking silence fluently✨ Why sometimes we need to shed our skin aka snake style✨ How life is hard, but God is goodIf you could write a poem or a line to yourself in the middle of a hard season, what would it say?Connect further with Tanner:Website | Getting Through What You’re Going Through | InstagramConnect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook | Email Interested in having Em come speak at your event? ⁠Book Em today! ⁠If this conversation has encouraged you, please consider buying me a coffee! Your support helps me keep creating freely and sharing faith-filled content. Every gift—big or small—means so much. Thank you for being a Grow + Go Believer!Thank you Jan Johnson, Consolata, and many others for tuning into my live video with Tanner Olson! Join me for my next live video in the app. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

This was such an encouraging conversation with Asheritah Ciuciu about joy, delight, and the ways God restores our hearts when spiritual disciplines feel like a burden.Asheritah shares her story of growing up as a missionary kid in Romania, how her name—“God is my happiness”—has shaped her identity, and the journey from legalistic quiet time to a life of prayer, delight, and joy. We explore the importance of community in spiritual growth, the gift of ordinary moments, and practical ways to find restoration when faith feels heavy.We talk about:✨ How names and identity influence our relationship with God✨ Rediscovering joy in spiritual disciplines✨ Why community is essential for encouragement and restoration✨ Seeing God at work in everyday life and ordinary moments✨ Moving from duty to delight in prayer, scripture, and worship✨ Finding joy after dark seasons or spiritual burnout✨ How homeschooling and family rhythms can shape spiritual formationWhether you’re parenting, homeschooling, or simply seeking a deeper, more joyful connection with God, this episode invites you to experience restoration, delight, and His presence in the everyday.Connect further with Asheritah:Delighting in Jesus | Substack | InstagramConnect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  Email Interested in having Em come speak at your event? ⁠Book Em today! ⁠ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

In this thought-provoking conversation, I sit down with everyone’s favourite neurosurgeon, Dr. Lee Warren (also an author, and all-round deep thinker) to explore the transformative practice he teaches called self-brain surgery.Dr. Lee unpacks the science of neuroplasticity in a way that’s both accessible and faith-filled, helping us understand that our brains are far more adaptable than we realise. We talk about how intentional thinking, gratitude, and taking our thoughts captive can reshape our internal world and ultimately change how we show up in our external one.What I loved most about this conversation is how seamlessly he weaves together neuroscience and the hope of the gospel. It’s practical, deeply encouraging, and a reminder that we are not trapped by old patterns. There’s real healing available — and it begins in the mind.We talk about:✨ What self-brain surgery actually is — and why it matters✨ Why you are not defined by your past thought patterns✨ The power of neuroplasticity to reshape your brain✨ How gratitude can chemically shift anxiety✨ Using “thought biopsies” to challenge unhealthy thinking✨ Why chronic stress affects not just you, but everyone around you✨ How faith and neuroscience work together in renewal✨ Finding purpose and hope, even in seasons of deep sufferingConnect further with Dr. Lee:WebsiteSocials: @drleewarrenConnect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  Email Interested in having Em come speak at your event? ⁠Book Em today! ⁠If you found this podcast helpful, please subscribe.Subscribe nowIf it would help someone you know, share it.ShareIf you found it a blessing in any way, you can show love by making a one time (no subscription!!!) donation below.One-off Donation This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

Boy oh boy did the Spirit show up in this conversation with the brilliant Kimberly Phinney as we talked about navigating chronic illness with faith, resilience, and creativity.Kimberly shares her journey through stage four endometriosis, sepsis, and the challenges of living with a chronic condition, reflecting on how these experiences have shaped her faith and creative expression. We explore the importance of community support, finding beauty in suffering, and using poetry and creative outlets to process pain and connect with God. Kimberly also shares her mission with The Way Back to Ourselves, a platform supporting creatives and leaders, and how gratitude, prayer, and presence in the lives of others sustain hope and healing.We talk about:✨ How chronic illness can transform your faith and perspective✨ The power of community and support in difficult seasons✨ Finding beauty and meaning even in suffering✨ Prayer and daily connection with God as tools for resilience✨ Creative expression, like poetry, as a form of healing✨ The role of gratitude in reframing our challenges✨ Being present and supportive for others in their strugglesWhether you’re navigating illness, supporting someone you love, or seeking ways to live fully in the tension of pain and hope, this episode is an invitation to embrace resilience, faith, and creative expression in your journey.Connect further with Kimberly:The Way Back to Ourselves | Substack | InstagramConnect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  Email Interested in having Em come speak at your event? ⁠Book Em today! ⁠ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

Loved this conversation with the fabulous ‘many-letters-after-her-name’ Jo Trickey about integrating faith, leadership, and everyday life.Jo shares her journey from a conservative perspective on women in leadership to embracing a broader view, highlighting how God’s presence is woven into every part of life—from work and motherhood to community and church. We discuss the role of the London Institute for Contemporary Christianity (LICC) in helping believers live out their faith daily, the challenges and joys of motherhood, and the beauty of discovering God in the ordinary moments.We talk about:✨ How God delights in the work you do, no matter its scale or context✨ Embracing women’s leadership in the church and community✨ Recognising God in the mundane, everyday aspects of life✨ Balancing motherhood, ambition, and calling without guilt✨ Integrating faith into work, relationships, and daily routines✨ The importance of community for spiritual growth and encouragement✨ Finding inspiration in the stories of JesusWhether you’re navigating leadership, parenting, or the demands of everyday life, this episode is an invitation to see God in all you do and to lead with faith, courage, and authenticity.Connect further with Jo:LICC Website | InstagramConnect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  Email Interested in having Em come speak at your event? ⁠Book Em today! ⁠ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

In this powerful and let-it-all-hang-loose conversation, I sit down with my friend Jonathon M. Seidl to talk about faith, addiction, and the kind of radical vulnerability that leads to real healing.Jon shares openly about his journey with alcoholism—how it began, what it cost him, and how Jesus met him in the breaking. We explore what sanctification really looks like in the messiness of everyday life, why addiction is ultimately a worship issue, and why none of us can afford to sin as a pet.Jon walks us through four practical steps toward freedom, and together we unpack the tension between obedience, trust, and the slow, steady work of being formed into Christ’s likeness.This episode is full of truth, hope, and encouragement for anyone who’s struggling—or loves someone who is.We talk about:✨ Why sanctification is slow, beautiful, and lifelong✨ How addiction reveals what (and who) we worship✨ Why “Aim for Jesus, get sobriety thrown in” is more than a slogan✨ The necessity of radical vulnerability and confession✨ Why sin can’t be managed, only surrendered✨ What mortification and vivification (vivi-what-now?!) look like in real life✨ The four key steps for breaking freeIf Jon’s story encouraged you today, let it remind you of this: Jesus meets us in the places we least want to admit we’re struggling. Addiction doesn’t get the final word—grace does. Whether your battle is with alcohol, fear, shame, or something you’ve never said out loud, freedom begins with bringing it into the light. Keep choosing vulnerability. Keep choosing obedience. Keep choosing Jesus. He is faithful to complete the work He’s begun in you.Connect further with Jon:Website | InstagramConnect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  Email Interested in having Em come speak at your event? ⁠Book Em today! ⁠If you found this podcast helpful, please subscribe.Subscribe nowIf it would help someone you know, share it.ShareIf you found it a blessing in any way, you can show love by making a one time (no subscription!!!) donation below.One-off Donation This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

In this New Year’s episode, Dan and I pick up right where we left off — shifting from reflecting on what God carried us through to looking toward what He’s preparing next.This conversation is slower, honest, and full of expectancy as we talk about the kind of year we’re hoping to build with God. We explore the small signs of His faithfulness that give us courage for what’s ahead, the areas where we’re praying for clarity, and the practices we want to take with us into 2026.We share what it means to welcome a fresh start, how we’re learning to stay open to change, and why listening — really listening — is shaping our hopes for the year in front of us.We talk about:✨ What we’re hopeful for as we step into 2026✨ The ways God has been stirring new things beneath the surface✨ Why prayer and paying attention are shaping our expectations✨ The tenderness of transition and being gentle with ourselves as we grow✨ Where we’re asking God for guidance, courage, and clarity✨ How God works even when we don’t fully see the whole picture yetThis episode is an invitation to begin the year with openness, trust, and expectancy — knowing that God is already ahead of us, making a way.It’s not too late to join us! We’re having the best time diving into God’s Word together as we work through 31 Days of Beginning Again. Grab your copy and then come join us in the private Facebook group. We would LOVE to see you there!You can get your copy here:🇺🇸 Amazon🇬🇧 Amazon 🇬🇧 Direct from Em (may be cheaper if you don’t have Prime)🇳🇿 AmazonDigital (only £5).Once you’ve purchased your copy, don’t delay any longer! Come and join us in the private Facebook Group.Connect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  Email Interested in having Em come speak at your event? ⁠Book Em today! ⁠ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

In this super fun conversation, the one-and-only Dan Tyler (aka my hubby) and I look back over the past year and name the moments, challenges, surprises, and small mercies that revealed God’s faithfulness in ways we didn’t expect.We talk about what it means to begin again with God—not from pressure or performance, but from a place of prayer, listening, and trusting that He is always doing something new. We share the lessons we learned through transition, the gift of community, and why slowing down enough to listen—to God and to one another—has shaped us more than any plan we could make.This conversation is fun, candid, and full of real-life moments, but also touches on deep, vulnerable places. It’s a reflection on growth, change, love, and the presence of God woven through it all.What a way to wrap up 2025!We talk about:✨ God’s faithfulness through unexpected challenges✨ The power of prayer and listening in seasons of change✨ How community supports us through life’s highs and lows✨ Being patient with yourself in transition✨ Seeing God’s hand even when it feels hiddenWhether you’re weary, hopeful, uncertain, or ready for a fresh start, this episode invites you to slow down, reflect with intention, and trust that God is already preparing the way ahead.Connect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  Email Interested in having Em come speak at your event? ⁠Book Em today! ⁠ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

In this Christmas message, I share something that has been stirring in me throughout Advent: the truth that God still speaks — even when life feels painfully silent.I talk about a moment from years ago, a marriage proposal wrapped in silence, and how easily we can misinterpret quiet as absence. Waiting can feel heavy, confusing, even exhausting. But the more I sit with Scripture, the more I see that silence is never the whole story. God is a communicating God — always has been, always will be.In this episode, I reflect on the ache of waiting, the noise of modern life, and the fragmentation so many of us feel. And I look at Jesus — the One who is God’s final, full, and complete Word to us. The One who holds all things together when we feel like we’re falling apart. The One who brings clarity, peace, and presence into the places that feel dimly lit.This is an invitation to tune your heart again, to listen beneath the noise, and to remember that you don’t have to earn His voice. He is already speaking.I talk about:✨ Why God’s voice isn’t always loud, but it’s always present✨ Jesus as the complete revelation of God✨ Naming our feelings to calm the nervous system and make space for clarity✨ Receiving God’s voice as a gift, not something to strive for✨ Finding peace, connection, and holy attentiveness this ChristmasAs you step into the final days of this year, my prayer is that you’d experience a deeper peace — the kind that isn’t dependent on circumstances or noise or certainty, but the kind that comes from knowingGod is speaking, God is near, and God is holding all things together.If life feels fragmented, if waiting feels heavy, or if silence feels confusing, may this Christmas remind you that Jesus is God’s Word made flesh — the clearest revelation of God’s heart, God’s character, and God’s love.You are not navigating the dark alone.You’re being led, held, and spoken to — even here.Take a moment this week to pause, breathe, and let your heart become attentive again. His voice is closer than you think.✨ Join Me for 31 Days of Beginning AgainIf your heart is longing for a fresh start, for clarity, for renewal — or simply for companionship in the Word — I would love for you to join me (and others!) for 31 Days of Beginning Again, starting 1st January 2026.It’s a guided, daily Bible reading plan and journal through Scripture with each day designed to help you:Grow: feast on Scripture and encounter God’s Word in a way that speaks directly to your life.Glorify: notice God’s character, His faithfulness, and what He is revealing to you.Grapple: journal honestly about your thoughts, struggles, and discoveries.Gather: reflect in prayer, collating your thoughts to connect with God in conversation and surrender.Go: take one intentional step toward living out what God is teaching you, whether in attitude, action, or relationship.There’s a private group where we’ll walk through it together, share what God is saying, and build rhythms of listening and beginning again — not alone, but in community.If you’re ready for a reset, a re-centering, or simply a place to breathe again with God, please join us. It would be a joy to start the year with you.You can get your copy here:🇺🇸 Amazon🇬🇧 Amazon 🇬🇧 Direct from Em (may be cheaper if you don’t have Prime)🇳🇿 AmazonDigital (only £5).Once you’ve purchased your copy, join us in the private Facebook Group.Connect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  Email Interested in having Em come speak at your event? ⁠Book Em today! ⁠If you found this post helpful, please subscribe.Subscribe nowIf it would help someone you know, share it.ShareIf you found it a blessing in any way, you can show love by making a one time (no subscription!!!) donation below.One-off DonationWant to be a guest on Grow + Go with Em Tyler? Send Em Tyler a message on PodMatch. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

This is the Coach you want in your corner. My fab friend Christy Osborne brought an honest, hopeful, and deeply freeing conversation. Christy shares her powerful story of choosing sobriety and discovering a life of peace, connection, and faith beyond alcohol.Christy opens up about the challenges of addiction, the cultural pressures around drinking, and the transformation that happens when we allow Jesus—and supportive community—to walk with us through the hard parts of healing.Thinking about Dry January? Join the fast that has helped thousands of women to date. And check this out, Christy is making it FREE for the first time ever. Go ahead and click the button to get all the info so you don’t miss out!Dry January 2026We talk about:✨ The truth about how alcohol affects our bodies, brains, and relationships✨ The societal shift toward mindful drinking and freedom from “mom wine culture”✨ How to assess your relationship with alcohol honestly and compassionately✨ The role of prayer and the Holy Spirit in the journey to sobriety✨ Why reframing the goal from “don’t drink” to “feel free” changes everything✨ How community and faith bring lasting transformationThis episode isn’t about judgment—it’s about freedom. It’s for anyone who’s ever wondered if their relationship with alcohol is getting in the way of peace, purpose, or presence with God.If you’ve ever felt stuck in cycles of striving, numbing, or people-pleasing, I think you’ll find so much hope here. Jesus doesn’t just offer sobriety—He offers wholeness.Connect further with Christy:Love Life Sober 40-Day Fast | Substack | Instagram | PodcastConnect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  Email Interested in having Em come speak at your event? ⁠Book Em today! ⁠Want to be a guest on Grow + Go with Em Tyler? Send Em Tyler a message on PodMatch. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

This was such a tender and reflective conversation with Lori Ann Wood about navigating faith through detours, chronic illness, and the challenging questions that life brings.Lori Ann shares her personal journey with a heart condition and how it has shaped her understanding of God, prayer, and lament. We talk about the difference between complaining and lamenting, how silence can be part of God’s work, and why it’s okay—and even valuable—to bring questions, frustrations, and raw honesty into our relationship with Him.We talk about:✨ How lament gives voice to our deepest feelings and leads to praise✨ Why questions can deepen faith rather than weaken it✨ Understanding God’s character when life feels uncertain or silent✨ Using others’ words to pray when we can’t find our own✨ How detours and unexpected challenges can foster spiritual growth✨ The difference between complaint and lament in faith✨ Embracing the journey of learning, unlearning, and trusting GodWhether you’re navigating illness, disappointment, or uncertainty, this episode is an encouragement to approach God with honesty, trust His character, and allow lament to guide you toward deeper intimacy and understanding.Connect further with Lori-Ann:Website | Instagram | Facebook | Hope FreebieConnect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  Email Interested in having Em come speak at your event? ⁠Book Em today! ⁠Want to be a guest on Grow + Go with Em Tyler? Send Em Tyler a message on PodMatch. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

If there’s someone who knows what it’s like to live with relentless suffering, it’s my friend Megan J. Conner. In this episode, Megan tells her family’s story of navigating faith through hardship after hardship.Megan shares her family’s journey of walking through repeated health challenges, the raw honesty of wrestling with God, and the ways suffering has deepened her faith. We talk about Job’s story as a powerful picture of holding on to God in trials, and how authenticity in sharing our stories helps others know they’re not alone.It’s a story that highlights God’s presence in suffering and how finding purpose in pain can bring unexpected healing and hope.We talk about:✨ Why authenticity matters in conversations about faith✨ How hardship can serve as a catalyst for growth✨ The role of community support in resilience and healing✨ The story of Job and why many avoid it✨ How Megan’s daughter found inspiration to pursue nursing✨ Finding God’s presence in the middle of pain and lossIf you’re walking through trials, longing for hope, or needing encouragement that God hasn’t forgotten you, this episode will remind you that He is with you—even in the hardest places.Connect further with Megan:Website | Facebook | Instagram | Free Be Held 5-day DevotionConnect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  Email Interested in having Em come speak at your event? ⁠Book Em today! ⁠Want to be a guest on Grow + Go with Em Tyler? Send Em Tyler a message on PodMatch. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

I loved this hope-filled conversation with the lovely Desiree Taylor about her journey of faith, living with disability, and discovering freedom in God’s grace after years of wrestling with legalism.Desiree shares her powerful story of navigating hearing loss, family dynamics, and the writing of her book Created to Relate. We talk about the beauty of community, the importance of grieving what’s been lost, and the healing that comes from leaning fully on Jesus.It’s a conversation that reminds us that perfection isn’t the goal—Jesus is—and that each of us has a God-given purpose, no matter our circumstances.We talk about:✨ How people with disabilities reveal unique aspects of God’s character✨ Why grieving losses is part of healing and identity✨ The difference between legalism and true grace in Christ✨ The vulnerability and healing that came through writing Created to Relate✨ The role of community and support in a faith journey✨ What it means to embrace purpose and identity in Christ✨ Why Jesus invites us to come as we are, not as we “should” beWhether you’re walking through challenges, untangling from legalism, or learning to embrace your God-given identity, this episode is a gentle but powerful reminder that Jesus wastes nothing and always has a purpose for your life.Connect further with Desiree:Website | YouTube | Instagram | Substack | Pinterest |Connect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  Email Interested in having Em come speak at your event? ⁠Book Em today! ⁠Want to be a guest on Grow + Go with Em Tyler? Send Em Tyler a message on PodMatch. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

This is one of the most important and tender conversations I’ve had on the podcast. I sit down with Stacey Womack, founder of Abuse Recovery Ministry and Services (ARMS), to talk about the reality of domestic violence—especially within the church.Stacey shares her own journey into advocacy and the vital work ARMS is doing to bring hope and healing to both survivors and abusers. We discuss what abuse really looks like (beyond physical violence), why it’s often hard to name, and the critical role the church has in responding with truth, support, and love.This is a hard but hope-filled conversation, grounded in the truth that God sees, He heals, and He brings freedom. Stacey’s insights are practical, biblical, and deeply compassionate—whether you’re walking through abuse yourself, supporting someone who is, or leading in a church community that needs to better understand these realities.We talk about:✨ Why domestic violence is the number one cause of injury to women✨ The many forms of abuse—including emotional, financial, and spiritual✨ Why survivors often don’t see themselves as victims✨ The importance of recognising patterns of abuse early✨ Why working with both survivors and abusers is necessary for change✨ Practical steps for someone in an abusive situation✨ How church leaders can be equipped to support and intervene✨ The hope of healing and restoration through ChristThis episode is both sobering and hope-filled. My prayer is that it equips you with truth, breaks down silence, and reminds every listener that God’s heart is for healing and freedom.Connect further with Stacey:Website | FacebookConnect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  Email Interested in having Em come speak at your event? ⁠Book Em today! ⁠Want to be a guest on Grow + Go with Em Tyler? Send Em Tyler a message on PodMatch. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

This week I chatted with Alicia Hamilton: an author, college ministry leader, and someone who has walked a long journey with chronic illness.Alicia shares how her experiences have shaped her understanding of faith, suffering, and hope, and how discipleship has become both her passion and calling. We talk about why community is essential in our walk with Jesus, what Ecclesiastes reveals about life and eternity, and how writing can be a form of discipleship that points people back to God.Her perspective is deeply rooted in honesty, beauty, and hope—the kind of wisdom that only comes from a life lived close to Jesus in both hardship and joy.We talk about:✨ How chronic illness has impacted Alicia’s faith and ministry✨ Why discipleship is about walking alongside others, not having all the answers✨ The role of community in spiritual growth and resilience✨ What Ecclesiastes teaches us about futility, eternity, and finding fulfilment in God✨ Overcoming discomfort when stepping into discipleship✨ How writing can be an act of discipling others✨ Why the beauty of God is the foundation of our hopeWhether you’re walking through suffering, leading others, or simply trying to live with eternity in view, this episode is an encouragement to anchor yourself in God’s presence and remember that He truly is the best thing.Connect further with Alicia:Eternity in Our Hearts | Newsletter | Instagram | Free GuideConnect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  Email Interested in having Em come speak at your event? ⁠Book Em today! ⁠ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

This was such a practical conversation with Scott Maderer from Inspired Stewardship. We dug into what it really means to live with true priorities, how to find contentment without slipping into complacency, and why self-management matters more than time management.Scott’s wisdom is both freeing and challenging—reminding us that we only ever have one true priority at a time, and that listening to God’s voice is essential if we want to live with purpose.It’s a conversation full of frameworks, questions, and fresh perspectives that will help you stop striving to “do it all” and start living with focus, clarity, and joy.We talk about:✨ Why you can’t actually manage time (only yourself)✨ How to remove “I don’t have time” from your vocabulary✨ The difference between contentment and complacency✨ Why your calling is bigger than just your career✨ The power of asking “why” to get to the heart of your desires✨ What it looks like to hold priorities with an open hand before God✨ How to find joy in the journey—not just the destinationWhether you feel stretched thin, stuck in busyness, or wrestling with what truly matters most, this episode is an invitation to pause, re-centre, and let God define your next step.Connect further with Scott:WebsiteConnect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  Email  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

This was such a tender and hope-filled conversation with Samara Noblett about what it looks like to walk through chronic illness with honesty, vulnerability, and faith.Samara shares her journey of navigating unmet expectations, grief, and the daily challenges of illness—while also learning how to wait well, celebrate small victories, and choose hope in the process. We talk about the tension of holding both despair and trust, and how God cares more about the posture of our hearts than the speed of our progress.It’s a conversation that will encourage you to bring your whole self—anger, grief, hope, and all—into God’s presence, knowing He can handle it.We talk about:✨ Why grief is a necessary part of navigating chronic illness✨ The difference between patience (a choice) and waiting (a circumstance)✨ How honesty deepens our connection with God✨ The grace to let things be imperfect✨ Why naming our feelings is part of the healing journey✨ How vulnerability opens the door to deeper connection with others✨ The importance of celebrating small victories along the wayWhether you’re facing illness, navigating disappointment, or simply learning to live in the tension of hope and uncertainty, this episode is an invitation to choose honesty, embrace vulnerability, and remember you are never alone in the waiting.Connect further with Samara:Instagram | SubstackConnect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  Email Interested in having Em come speak at your event? ⁠Book Em today! ⁠If this conversation has encouraged you, please consider buying me a coffee! Your support helps me keep creating freely and sharing faith-filled content. Every gift—big or small—means so much. Thank you for being a Grow + Go Believer! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

I loved this honest and hope-filled conversation with Shelly Snead about what it really looks like to embrace authenticity, motherhood, and faith in a world of comparison.Shelly shares her story of navigating challenges in marriage and parenting, and how she’s learned to embrace an “un-perfect” life—one where flaws and struggles become places for God’s grace to shine. We talk about the trap of comparison (especially in a social-media world), the power of gratitude, and the freedom of owning our God-given identity.This conversation will encourage you to let go of the highlight reel and lean into the life God is writing in you—mess and all.We talk about:✨ Why authenticity is vital in a culture of comparison✨ What it means to live an “un-perfect” life✨ The challenges and beauty of motherhood✨ Practical strategies to stop comparing and start embracing your story✨ How gratitude shifts perspective and brings contentment✨ Why praying for those we compare ourselves to changes everything✨ The beauty of imperfection and God’s grace in our weaknessWhether you’re in the thick of motherhood, wrestling with identity, or just weary of trying to measure up, this episode is an invitation to breathe, rest, and remember: God is writing a story in you worth living—just as you are.Connect further with Shelly:Freebies | Website | Substack | Email | Un-Perfect PodcastConnect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  Email Interested in having Em come speak at your event? ⁠Book Em today! ⁠ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

This was such a joyful and deeply encouraging conversation with Cathy Colver Garland about cultivating intimacy with God through what she calls a “Revelationship”—a combination of revelation and relationship with Him.Cathy shares how God pursues our hearts, how to practically hear His voice, and why silence, nature, and personal reflection are essential for deepening our connection with Him. We also explore how prayer can be specific and bold, the role of the Holy Spirit in church gatherings, and how God reveals Himself in our stories and daily routines.It’s a conversation that will inspire you to seek God more intentionally, listen more closely, and experience the joy of knowing He truly cares about every detail of your life.We talk about:✨ How God reveals Himself in our stories and daily lives✨ Practical steps for hearing God’s voice✨ The importance of silence, nature, and reflection in prayer✨ Why specific prayers help us recognize God’s answers✨ How the Holy Spirit moves in both church services and everyday life✨ How understanding God’s nature brings peace and freedom✨ The beauty of a “Revelationship” that blends revelation and intimacyWhether you’re longing to hear God more clearly, grow in intimacy with Him, or deepen your prayer life, this episode is an invitation to step into a closer, more joyful relationship with your Creator.We're thrilled to share that since recording Revelationship and the Revelationship Devotional & Study Guide just won in Christian Nonfiction and Self-Help at The Regal Summit Awards!To celebrate, Cathy is giving away a free copy of Revelationship: Transformative Intimacy With Christ—winner The Regal Summit award in Christian Nonfiction and Self-Help in 2025. To enter:Follow Grow + Go with Em TylerFollow Cathy Garland (@gracefullgarlands on Instagram or threads)Share your favourite moment from this episode or leave a quick review in the comments We’ll choose one winner next week!Connect further with Cathy:Get the Book! | Instagram | Free DownloadConnect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  Email Interested in having Em come speak at your event? ⁠Book Em today! ⁠If this conversation has encouraged you, please consider buying me a coffee! Your support helps me keep creating freely and sharing faith-filled content. Every gift—big or small—means so much. Thank you for being a Grow + Go Believer! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

In this tender conversation, I sit down with Allison Brost as she shares her journey of grief after the loss of her son, Solomon. Allison opens up about the pain of loss, the comfort of Scripture, and how writing became a healing outlet in her faith journey.We talk honestly about lament, gratitude, and the way God meets us in the darkest places. Allison also shares practical encouragement for keeping prayer alive amidst the chaos of parenting, and how community has been vital in her healing process. This episode is both raw and full of hope, reminding us that joy is found not in circumstances, but in the presence of God who never leaves us.We talk about:✨ How God uses even hard things for beautiful purposes✨ Writing as a healing practice in grief✨ Why community is vital during loss and suffering✨ Gratitude as a perspective-shifting practice✨ Anchors of Scripture for seasons of sorrow✨ The role of lament in faith and healing✨ Finding joy in the presence of God✨ Prayer as an ongoing conversation with God✨ How to hold both grief and gratitude togetherWhether you’ve walked through grief yourself, are supporting someone who has, or simply want to grow in gratitude and joy, this episode will encourage your heart and remind you of God’s nearness.Connect further with Allison:Website | Instagram | FacebookConnect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  Email Interested in having Em come speak at your event? ⁠Book Em today! ⁠If this conversation has encouraged you, please consider buying me a coffee! Your support helps me keep creating freely and sharing faith-filled content. Every gift—big or small—means so much. Thank you for being a Grow + Go Believer! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

For this Grow on the Go we’re in Hebrews 10:36–37—learning how to persevere with joy, wait expectantly, and stand firm on God’s promises. Because when He says it, He will do it.If my words have encouraged you, please consider buying me a coffee! Your support helps me keep creating freely and sharing faith-filled content. Every gift—big or small—means so much. Thank you for being a Grow + Go Believer! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

In this super practical conversation, I chat with Joanne Cox about how faith shapes our daily habits, personal growth, and the rhythms of life. We explore the challenges of busyness, the temptation to rely on willpower alone, and the freedom that comes when we lean on Jesus in everything we do.Jo shares her experience as a Bible-based productivity expert and leader, offering actionable insights for establishing routines that support flourishing—not just doing more. We also talk about community, prayer, and recognising which habits truly honour God. This conversation is honest, joyful, and full of encouragement for anyone wanting to live intentionally while keeping their eyes on Jesus.Plus—keep your eyes peeled for a super slick costume change part-way through 🤣We talk about:✨ Living intentionally in the busyness of life✨ Creating rhythms that align with faith, not performance✨ Starting where you are and letting God guide your next step✨ Leaning on God and community for support and accountability✨ Prayer as a tool for clarity, focus, and growth✨ Recognising habits that honour Jesus versus those that don’t✨ Balancing responsibility with dependence on GodWhether you’re juggling work, church, family, or personal growth, this conversation will leave you encouraged, equipped, and inspired to flourish in faith—right where you are.Connect further with Joanne:Website | InstagramConnect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  Email Interested in having Em come speak at your event? ⁠Book Em today! ⁠If this conversation has encouraged you, please consider buying me a coffee! Your support helps me keep creating freely and sharing faith-filled content. Every gift—big or small—means so much. Thank you for being a Grow + Go Believer! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

In this joy-filled and oh-so-fun conversation, I sit down with spoken word poet and author Tanner Olson to explore the beauty, depth, and simplicity of prayer. While we laugh and share light-hearted moments, we also touch on deep and challenging topics—from infertility and adoption to navigating faith in difficult seasons. Tanner shares the creative journey behind his book All the Things I Say to God and reflects on how life’s struggles and joys shape our relationship with God.We dive into how prayer isn’t just about words, but about presence, listening, and relationship. Tanner’s experiences of life, parenthood, and artistry illuminate how God’s kindness shows up even in unexpected ways. This conversation is full of practical insights and encouragement for anyone seeking to connect more deeply with God and pass that understanding on to others.We talk about:✨ How prayer can be silent, still, and relational✨ Listening as an essential part of conversation with God✨ Teaching children the simplicity and joy of prayer✨ How creativity flows from life experiences and struggles✨ Discovering God’s kindness in unexpected ways✨ Embracing God’s plans, even when they differ from ours✨ Making every prayer, no matter how simple, countWhether you’re looking to deepen your prayer life, navigate life’s ups and downs with faith, or inspire the next generation in prayer, this episode will leave you encouraged, reflective, and filled with joy as you step into a more intimate connection with God.Connect further with Tanner:Website | Instagram | SubstackConnect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  Email Interested in having Em come speak at your event? ⁠Book Em today! ⁠If this conversation has encouraged you, please consider buying me a coffee! Your support helps me keep creating freely and sharing faith-filled content. Every gift—big or small—means so much. Thank you for being a Grow + Go Believer! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

In this episode of Grow + Go, I sit down with author and artist Sharon Collins to explore her unexpected journey of faith, creativity, and spiritual growth. Sharon shares how God called her into writing and art in ways she never anticipated, and how daily practices of prayer, reflection, and listening to God have shaped her life.We talk about the beauty of lingering in scripture, the importance of silence and reflection, and how obedience to God opens pathways to peace, joy, and deeper understanding. Along the way, Sharon shares how devotional life, creativity, and even sharing meals with God can nourish our souls and cultivate a richer connection with Him.We talk about:✨ How obedience transforms our daily lives and faith✨ Listening to God in unexpected ways✨ Using art and devotionals as a form of worship✨ The power of silence and reflection to hear God’s voice✨ Lingering in scripture for deeper insight✨ Sharing meals and moments with God as spiritual nourishment✨ Encouragement and community as vital tools for growthWhether you’re seeking direction, longing to hear God more clearly, or hoping to integrate creativity and faith into everyday life, this conversation will leave you encouraged, inspired, and equipped to follow God’s call in both the ordinary and extraordinary moments.Connect further with Sharon:Website | Instagram | FacebookConnect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  Email Interested in having Em come speak at your event? ⁠Book Em today! ⁠If this conversation has encouraged you, please consider buying me a coffee! Your support helps me keep creating freely and sharing faith-filled content. Every gift—big or small—means so much. Thank you for being a Grow + Go Believer! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

In this reflective and heart-centred conversation, I sit down with spiritual director Hollie Golden to explore how we can deepen our intimacy with God, especially amidst the busyness, challenges, and suffering of life.Hollie shares her journey as a mother and spiritual director, offering wisdom on balancing doing for God with simply being with Him. We talk about how to recognise when we’re in performance mode, how to cultivate joy even in suffering, and the importance of being honest with God and ourselves. This conversation is full of practical insights, encouragement, and gentle reminders that God’s presence is always near.We talk about:✨ How spiritual direction helps us walk alongside God and others✨ The balance between doing for God and being with Him✨ Recognising warning signs of performance mode and burnout✨ Practical steps to abide in God through prayer and mindfulness✨ Experiencing joy even amidst suffering✨ The power of honesty in our struggles✨ How therapy and spiritual direction support personal and spiritual growthWhether you’re feeling overwhelmed, longing for a deeper connection with God, or navigating difficult seasons, this episode will leave you encouraged, reflective, and inspired to abide more fully in His presence.Connect further with Hollie:Abide Book List | Instagram Connect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  ⁠[email protected]⁠ Interested in having Em come speak at your event? ⁠Book Em today! ⁠ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

In this practical and encouraging conversation, I sit down with Nick Garofalo, founder of Open-Handed Wealth, to explore how Christian business owners can steward their finances with clarity, confidence, and faith.Nick shares his journey into financial planning and introduces his R.I.I.T.E framework, which covers Retirement, Insurance, Investing, Taxes, and Estate planning. We talk about how to make smart financial decisions without overwhelm, how to align your money with your values, and the importance of leaving a God-honouring legacy. This conversation is full of actionable insights, real-life stories, and wisdom for anyone wanting to navigate money with integrity and purpose.We talk about:✨ How financial planning can reflect your faith and values✨ The R.I.I.T.E framework for comprehensive wealth management✨ Starting small to overcome financial overwhelm✨ Investing wisely with a long-term perspective✨ Creating a legacy that honours God✨ Retirement as a fresh beginning, not just an end✨ How awareness of spending habits improves stewardshipWhether you’re feeling overwhelmed by money, preparing for retirement, or simply want to ensure your resources serve God’s kingdom, this episode will give you practical steps, encouragement, and a fresh perspective on financial stewardship.Connect further with Nick:Substack | Instagram Connect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  ⁠[email protected]⁠ Interested in having Em come speak at your event? ⁠Book Em today! ⁠ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

In this warm and powerful episode, Em Tyler sits down with writer and speaker Jayne Manfredi to talk all things midlife, menopause, and meaningful faith. With honesty, humour, and depth, Jayne shares her journey of writing Waking the Women, and why the church needs to have better conversations about women’s health, hormones, and hope.Whether you're walking through perimenopause, navigating change, or supporting someone who is, this episode will leave you feeling seen, strengthened, and spiritually encouraged.We talk about:✨ The realities of midlife and why it’s not all doom and decline✨ The role of the church in women’s health conversations✨ Jayne’s heart behind Waking the Women✨ How shame around our bodies affects our faith✨ Why staying rooted through hard seasons brings growth✨ Embracing personal agency in healthcare and spiritual lifeWhether you’re in the thick of it or just beginning to ask questions about your own body and soul, this episode is a gentle nudge toward wholeness and hope.Connect further with Jayne:Substack | Instagram Connect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  ⁠[email protected]⁠ Interested in having Em come speak at your event? ⁠Book Em today! ⁠ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

In this energising and insightful conversation, Em sits down with Craig Dehut, co-founder of Appian Media, to talk about creativity, calling, and how storytelling can bring the Bible to life—especially for young people. From a passion for film to walking the lands of Scripture, Craig shares the journey behind Appian’s free, high-quality biblical resources and the vision that fuels it all.Whether you're a church leader, parent, creative, or just passionate about seeing the next generation love the Bible, this episode will stir your imagination and faith.We talk about:✨ The origin story of Appian Media and why “Appian” matters✨ How biblical storytelling can engage today’s youth✨ Behind the scenes of producing free, faith-based documentaries✨ Why technology and creativity matter in Christian education✨ Lessons from walking the actual roads of the BibleWhether you're curious about media ministry or hungry to see the Bible come alive, this episode will inspire you to think big—and walk faithfully.Connect further with Craig:Website | LinkedIn | Instagram | Facebook | YouTubeConnect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  ⁠[email protected]⁠ Interested in having Em come speak at your event? ⁠Book Em today! ⁠ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

In this raw and richly nuanced conversation, I sit down with author and thinker Anna Rollins to unpack the complex legacies of purity culture and the prosperity gospel—especially as they shaped women growing up in evangelicalism during the 90s and early 2000s.Anna shares her deeply personal journey that led to writing Famished, a compelling book exploring the intersections of food, sex, shame, and spirituality. Together, we explore how distorted teachings about purity and blessing can leave women wrestling with their bodies, their desires, and their sense of worth.We talk about:✨ How purity culture taught control over love✨ Why Christian women often struggle with sex—even in marriage✨ The hidden connections between food restriction and sexual shame✨ What Anna and I both learned about unmet expectations after “doing it right”✨ Why compassion—not control—is the way forward in faithWhether you’re deconstructing harmful narratives or longing for more embodied freedom in your faith, this episode offers honest conversation, grace-filled insights, and a hope-filled path toward healing. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

In this inspiring conversation, I’m joined by Kristen Wambach—author, teacher, and encourager—as we explore what it looks like to walk closely with Jesus and live empowered by the Holy Spirit. Kristen shares her daily rhythms of prayer, how she’s learned to discern God’s voice, and why childlike faith isn’t naïve—it’s brave.Whether you're new to listening for God's voice or learning to take bold steps in faith, this conversation is filled with grace, practical encouragement, and spiritual insight. We talk about conviction vs condemnation, journaling as a tool for spiritual growth, and how no one is disqualified from encountering God’s presence.We talk about:✨ Learning to trust Jesus more than our understanding✨ How the Holy Spirit speaks—and how to tune in✨ Walking through fear and misunderstanding with bravery✨ The difference between condemnation and conviction✨ What it means to take a spiritual step forwardWhether you're walking through transition, seeking deeper connection with God, or wondering how to grow in spiritual discernment, this episode will stir your faith and steady your heart.Connect further with Kristen:Instagram | Twitter X | Website | Facebook Connect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  ⁠[email protected]⁠ Interested in having Em come speak at your event? ⁠Book Em today! ⁠ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

I had the absolute joy of sitting down with my dear friend Aimée Walker from The Devoted Collective during their in-person Overflow day retreat in Auckland, New Zealand, for a deeply honest and hope-filled conversation. Together, we tackled some of the biggest questions about staying connected to Jesus and living from a place of overflow—even in seasons of grief, busyness, or spiritual dryness.Aimée and I share the practices that keep us anchored, how we discern God’s direction when life is noisy, and what it really looks like to experience intimacy with Him when everything else feels demanding or depleted. We also dive into practical ways to revive your relationship with Jesus, cultivate joy during loss, and take first steps when you feel overwhelmed.What does “overflow” look like for you in this season—and how can you pursue it without adding pressure?Whether you’re in a full-on season of grief, burnout, or spiritual hunger, this conversation will remind you that God meets you exactly where you are—and that His presence is the well that never runs dry.We talk about:✨ Favourite books, accounts, and sources of life-giving inspiration ✨ Small beginning steps to move from overwhelm to overflow✨ How to reconnect with Jesus after a season of spiritual dryness✨ Trusting God when His answers and direction look different than we expected✨ Navigating seasons of grief and still experiencing joy✨ Practical ways to discern when to keep going or when to pivot✨ Strengthening yourself in the Lord when your environment feels lackingPS: You’ll notice this episode ends a little abruptly… my phone battery died mid-conversation! #reallifeFollow The Devoted Collective on Instagram or visit their website.Connect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ Interested in having Em come speak at your event? ⁠Book Em today. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

In this honest and hope-filled conversation, I sit down with speaker, author, and new friend Christopher Cook to unpack what true healing looks like—not as a quick fix or self-help checklist, but as a Spirit-led transformation process. We talk about his book Healing What You Can’t Erase, and why it’s often not the thing that happened to us, but what we believed because of it, that needs healing.We dive into the lies that keep us stuck, the role of scripture in renewing our minds, and why vulnerability and surrender are the real gateways to emotional health and spiritual maturity. Whether you're trying to heal from pain, lead from a place of wholeness, or simply live more deeply connected to God, this episode is a powerful reminder that He’s not done writing your story.We talk about:✨ The lies that keep us stuck✨ The role of scripture in renewing our minds✨ Why vulnerability is key to emotional health✨ How surrender leads to spiritual maturity✨ Healing from pain and leading from wholeness✨ Living more deeply connected to GodWhether you're on the edge of burnout, deep in healing, or just curious about spiritual growth, this episode will reframe how you think about pain, purpose, and transformation.Connect further with Christopher:You can follow Chris on Instagram, Facebook, and YouTube at @wintodaychris Get his book, Healing What You Can’t Erase: Transform Your Mental, Emotional, and Spiritual Health from the Inside Out here: Healing What You Can’t EraseListen to Chris’ podcast: Win Today: Your Roadmap to Wholeness: Apple Podcasts Spotify Or search Win Today: Your Roadmap to Wholeness wherever you listen.Connect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  ⁠[email protected]⁠ Interested in having Em come speak at your event? ⁠Book Em today! ⁠ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

In this grounded and grace-filled conversation, I sit down with my new friend Jo Hargreaves—known and loved by many as the Faith-Filled Therapist. She is a pastor, psychotherapist, and deep thinker, and together we explored the beautiful overlap between faith, mental health, and personal growth.We talk about what happens in our bodies when life feels overwhelming, how breath and prayer can regulate our nervous systems, and why it’s so powerful to integrate theology with therapy. Jo shares her experience supporting dysregulated children, her love for Deborah in the Bible, and her passion for helping others live with integrity and hope.The best bit? We get real and raw with some of the things we find tricky.We discuss:✨ Why “breath” matters in both Scripture and neuroscience✨ How to recognise and respond to dysregulation✨ What worship does to the body as well as the soul✨ Parenting when your own nervous system is on edge✨ Holding onto hope—and grounding in God’s presenceThis is one for the soul and the nervous system—offering a breath of fresh air for anyone feeling stretched thin, emotionally tired, or spiritually stuck.Connect further with Jo:Substack | Website | Instagram | EmailConnect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  ⁠[email protected]⁠ Interested in having Em come speak at your event? ⁠Book Em today! ⁠ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

In this bonus episode, we take a deeper dive into something many of us wrestle with: What do we do with our strengths when they feel like too much—or not enough?Em opens up about a surprising insight from her first therapy session, and how it helped reframe the story she was telling herself about her gifting. Together with Audra, she unpacks how many of us wrestle with the tension between using our gifts and being ruled by them—and how surrender, not suppression, is the key.We talk about the pressure to perform, the lie of false humility, and the fear that fanfare might mean you’re being self-centred… even when you’re doing what you were made for.Key Verses:* Romans 12:6–8 – Your gifts are different by design, given according to grace—not performance.* 2 Timothy 1:6–7 – God didn’t give you fear. He gave you power, love, and self-discipline to steward the gift He placed in you.In This Episode:* Why your gifting needs stewardship, not striving.* Are you chasing a dream or cultivating your calling?* Who are your gifts for, really? (Hint: It’s not about your platform.)Connect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook | ⁠[email protected]⁠Interested in having Em come speak at your event? ⁠Book Em today! ⁠ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

In this powerful and perspective-shifting conversation, I sit down with neuro-theologian, church planter, and disciple-maker Jessie Cruickshank to explore ordinary discipleship and how the brain shapes the way we grow in faith.Jessie brings deep insight and real-life warmth as we unpack how spiritual formation isn’t just about beliefs—it’s about relationships, experience, and transformation. We talk about what’s gone wrong with discipleship in the Church, how neuroscience confirms what Jesus modelled, and why ordinary people (not experts) are the future of the Great Commission.We talk about:✨ Why striving can lead to spiritual death✨ How experiential learning deepens spiritual growth✨ The surprising neuroscience of hearing God✨ Why community and emotional safety matter in discipleship✨ How God wants to be found—by youWhether you’re walking through spiritual dryness, longing to hear God more clearly, or wondering what it really means to follow Jesus—this conversation will leave you encouraged, equipped, and invited to step into transformation.Connect further with Jessie:You can follow her on BlueSky, Instagram and X at @yourbrainbyjessAccess free resources and webinars on her website: whoology.coConnect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  ⁠[email protected]⁠ Interested in having Em come speak at your event? ⁠Book Em today! ⁠ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

In this powerful and honest episode, I sit down with Christy Lynne Wood to talk about what it really means to move from religion to relationship. Raised in a rigid Christian cult, Christy’s early experience of faith was steeped in fear, control, and legalism. But Jesus found her anyway.Now a writer, speaker, and behaviour specialist working with dysregulated children, Christy shares her unfolding journey from black-and-white beliefs to a faith rooted in grace, embodiment, and encounter. We talk about the role of deconstruction—not as a pathway to walking away from Jesus, but as a means of discovering Him afresh.We explore:✨ Why Gnosticism still influences modern Christianity✨ How embodiment matters in a truly holistic faith✨ What it’s like to marry someone with a very different spiritual upbringing✨ Why it’s safe—and even sacred—to ask questions✨ How love, not fear, is the foundation for real growthWhether you’re questioning long-held beliefs, navigating control-based faith structures, or yearning for more authenticity in your relationship with God, this conversation will remind you: He wants to be found.Connect further with Christy:Threads | Website | Substack | Instagram Connect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  ⁠[email protected]⁠ Interested in having Em come speak at your event? ⁠Book Em today! ⁠ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

In this fascinating and deeply encouraging conversation, I sit down with Dr. Lee Warren—neurosurgeon, author, and hope lover—to talk about the intersection of brain science, suffering, and the relentless pursuit of peace.Dr. Warren brings profound wisdom from his own journey through grief, his medical background, and his strong faith. We explore how hope isn’t just wishful thinking—it’s a spiritual and neurological process we can actively participate in. From how the brain stores trauma to how gratitude rewires our responses, this episode is packed with practical tools and healing insights.We talk about:✨ The difference between faith and hope—and why both matter✨ Why feelings aren’t facts (and what to do with them)✨ How gratitude calms the brain’s fear centre✨ What “self-brain surgery” really means✨ Why suffering and hope can co-exist without contradictionWhether you're navigating loss, feeling stuck, or simply wanting to renew your mind, this episode will remind you: you are not broken—you’re human. And with God’s help, healing is possible.Connect further with Dr. Lee:Website | Substack | InstagramHope is the First Dose (USA link)Hope is the First Dose (UK link)Connect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  ⁠[email protected]⁠ Interested in having Em come speak at your event? ⁠Book Em today! ⁠ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe

In this vibrant and heartfelt episode, Em Tyler sits down with beloved TV presenter and children’s author Gemma Hunt to talk about the intersection of faith, parenting, media, and purpose. Known for her warmth, wisdom, and contagious joy, Gemma brings a refreshing honesty to the realities of raising a family, navigating unanswered prayers, and living out faith in the public eye.This conversation weaves together humour, hope, and healing—from prophetic nudges in her teens to writing books that help kids see themselves in faith stories. Gemma shares how her daughter helps shape her creative work, how reluctant obedience can still be faith-filled, and why joy and pain can co-exist in the life of a believer.We discuss:✨ How diversity in children’s literature changes hearts✨ What Gemma learned from the Alpha and Prayer courses✨ Navigating disappointment when prayers go unanswered✨ How worship can carry us through pain into presenceWhether you're parenting, creating, or waiting in faith, this episode will remind you that God meets us in the middle of it all—with joy, grace, and surprising purpose.Connect further with Gemma:Website | Twitter | Instagram | Gem’s BooksConnect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | Facebook |  ⁠[email protected]⁠ Interested in having Em come speak at your event? ⁠Book Em today! ⁠ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe