Grow + Go | Flip the Script and Glow Up and Go with Guest Brittany Estes

In this episode of the Grow + Go podcast, I’m chatting with Brittany Estes—life coach, author, and all-around powerhouse—about her journey of empowering women and teens. Brittany shares what daily life looks like as a mum of eight (yes, eight!), how she navigated the writing process for her books Flip the Script and Glow Up, and why recognising and flipping negative thoughts is a game-changer.We also dive into the challenges facing today’s teens, the importance of pre-ordering books (spoiler: it makes a huge difference for authors!), and how you can connect with Brittany for encouragement and resources. And to wrap it all up? A heartfelt prayer for you—to step boldly into your God-given identity and shine exactly as He’s called you to.This one’s full of wisdom, laughter, and practical takeaways you don’t want to miss.Key Links:Connection with Brittany: Pre-Order GLOW UP | Instagram | Facebook | EmailConnect further with Em:⁠Substack⁠ | ⁠emtyler.com⁠ | ⁠Instagram⁠ | ⁠[email protected]⁠ Interested in having Em come speak at your event? ⁠Book Em today! ⁠Keywords: Brittany Estes, life coaching, women's empowerment, mental health, youth guidance, book launch, personal growth, faith, parenting, self-esteemChapters00:00Daily Life and Chaos02:01The Journey of Writing and Coaching05:11Exploring the First Book: Flip the Script07:58Introducing the Second Book: Glow Up11:09Personal Stories and Overcoming Challenges14:00Recognizing Negative Thoughts17:02Equipping Readers with Truth20:01Embracing Identity and Confidence24:49Embracing Individuality and Identity25:55Challenges Faced by Today's Youth30:06Lessons for the Younger Self33:46The Importance of Self-Worth35:27Pre-Stage Rituals and Speaking Energy39:02Bringing Out the God Colors46:02The Significance of Pre-Orders49:58 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe