Grow Roots and Get Grounded

from The Prana + Patchouli Podcast Hosted by Amy Davies

#013 - This grounding meditation will help you relax and feel more rooted in life. Whenever you feel scattered, stress takes over or you’re swept up in some outer chaos, let it bring you back down to earth. I also share some of my favourite yoga poses, crystals and essential oils for balancing your root chakra and simple spiritual tools that you can use anywhere to ground your energy. Links Mentioned: Free Mini Retreat More Resources: Yoga for Grounding with Essential Oils Video

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Grow Roots and Get Grounded

0:00 12:34

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of The Prana + Patchouli Podcast?

This episode is 12 minutes long.

When was this The Prana + Patchouli Podcast episode published?

This episode was published on October 4, 2020.

Can I download this The Prana + Patchouli Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.