Grow: Shadow Work

Join us for another episode of The Grow Podcast. Our special guest is Here is the bio she sent us: “My name is Sharetta and I also go by the name Black Butterfly Oshun. I am Nurse and I accepted my calling into spirituality from my ancestors. Shamanism runs in my blood and it was passed on to me in 2018. Being that I am an advocate first for my patients. This also made me be an advocate for healing. I am a mediums, conjure and have the divine gift of divination” What is shadow work? Shadow Work and its Benefits: A transformative and self-reflective process that dives into the unconscious mind, spotlighting repressed feelings, fears, and desires. These neglected "shadows" often arise from societal or self-imposed judgments and can lead to negative behavior patterns or emotional triggers in adulthood. Engaging in shadow work promotes healing, heightened self-awareness, and personal growth, making it a crucial tool for those on a self-improvement journey. Inner Child Work for Emotional Healing: The concept of the inner child is pivotal in therapeutic healing, representing the memories, feelings, and experiences we've carried from our childhood. Inner child work, a therapeutic approach, aims to heal unresolved emotional wounds from our younger years. Many adults grapple with issues like anxiety, low self-esteem, or relationship challenges due to trapped childhood emotions. By reconnecting and nurturing our inner child, individuals can address past traumas from an adult perspective fostering a more harmonious relationship with themselves in today's world. This show is sponsored by Cannabis Nursing Solutions and Edge Coaching and Consulting, LLC. Contact: Ashley: https://nursingsolutions.mykajabi.com Wendy https://www.edgecoachingandconsulting.com