Grow Your Self-Confidence Through Everyday Acts of Courage & Identity-based Change! Miniseries: The 5 Second Rule by Mel Robbins (4 of 4)

Do you think that confidence creates courage? Or is it actually the other way around?Until diving into Mel Robbins' 5 Second Rule, I thought that only the confident took action...but I'm learning that it's actually small, everyday acts of courage that lead to a growing self-confidence.Today we dive into why that's the case, ways we can use courageous action to lean into identity-based change, and how that can lead us to live our day-to-day life in joy while still making progress on our goals over the long-term.So if you too are ready to ditch personal growth overwhelm, get unstuck, and take messy but aligned action in the direction of your dreams, then pop in your earbuds, press play, and let's do this!---Connect with Kate: mskatehouse.com | the live by design blueprint | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass