Growing Bolder: Wellness Expert Kathy Freston & Ernie Andrus who first walked Coast to Coast at 93

Curious about a vegan diet? Health and wellness expert Kathy Freston shares tips for making a gradual, easy transition to plant-based eating with lasting health benefits.

Episode metadata supplied by the publisher feed · Published Dec 1, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Growing Bolder: Wellness Expert Kathy Freston & Ernie Andrus who first walked Coast to Coast at 93

0:00 51:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Is Vegan Diet Harming Your Brain? DHA, Salt, Stroke & Dementia Science

Sep 30, 2025 ·32m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Growing Bolder?

This episode is 51 minutes long.

When was this Growing Bolder episode published?

This episode was published on December 1, 2024.

Can I download this Growing Bolder episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!