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Feb 26, 2019 36 min

Growing humans

from Friendlier

We discuss into everything pregnancy related: what we loved, our biggest challenges, cravings and aversions, favorite splurges, and the resources we recommend. Maternity underwear from Kindred Bravely Pregnancy pillow The Longest Shortest Time podcast Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond by Nancy Bardack and the accompanying guided meditations Expecting Better: Why the Conventional Pregnancy Wisdom is Wrong--and What You Really Need to Know by Emily Oster Life lately Abby is loving prenatal yoga, both as a student and a teacher. Sarah is happy to have invested in pelvic floor physical therapy. Reading lately Abby loved Nicole Chung's memoir All You Can Ever Know and Sarah finished The Nightingale by Kristin Hannah. Eating lately Sarah is thankful the internet saved pizza night with this no-yeast pizza crust recipe. Abby's whole family is enjoying chili nachos. If you’d like to join in the conversation, please leave us a comment, email us at [email protected], or find us on Instagram @friendlierpodcast. Thanks for listening!

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This episode is 36 minutes long.

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This episode was published on February 26, 2019.

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