Growing in Difficult Times: Resilience, Mental Health & Leadership | Episode 18 episode artwork

EPISODE · Feb 8, 2026 · 33 MIN

Growing in Difficult Times: Resilience, Mental Health & Leadership | Episode 18

from Designers of Change's Podcast · host Jamar & Natassia Wright

Send us Fan MailGrowth doesn’t stop in difficult times, it’s often shaped by them.In Episode 18 of The Designers of Change Podcast, we explore what it means to grow, lead, and innovate during challenging seasons. From personal setbacks to professional pressure, this episode focuses on building resilience, protecting mental health, and finding inspiration when circumstances are tough.This conversation is especially relevant for leaders, entrepreneurs, creatives, and professionals navigating uncertainty, change, and high expectations.🎙️ In this episode, we discuss:• How to cultivate resilience in work and personal life during challenging periods• Practical strategies for adapting and innovating under pressure• The importance of mental health support in difficult times• Ways leaders and organizations can promote well-being• Finding inspiration and creativity when motivation feels low• Personal stories of growth and the lessons challenges teach leaders about their craftIf you’re facing a hard season, this episode will remind you that difficulty doesn’t disqualify you—it develops you.🎧 Tune in and discover how growth is still possible, even in the toughest times.🔔 Like, subscribe, and share with someone who needs encouragement today.Support the show

Episode metadata supplied by the publisher feed · Published Feb 8, 2026

Embed this episode

Send us Fan Mail Growth doesn’t stop in difficult times, it’s often shaped by them. In Episode 18 of The Designers of Change Podcast, we explore what it means to grow, lead, and innovate during challenging seasons. From personal setbacks to professional pressure, this episode focuses on building resilience, protecting mental health, and finding inspiration when circumstances are tough. This conversation is especially relevant for leaders, entrepreneurs, creatives, and professionals navigati...

Distinct summary based on available episode metadata or transcript content.

Ready to play

Growing in Difficult Times: Resilience, Mental Health & Leadership | Episode 18

0:00 33:52

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Designers of Change's Podcast?

This episode is 33 minutes long.

When was this Designers of Change's Podcast episode published?

This episode was published on February 8, 2026.

Can I download this Designers of Change's Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!