Growing in Love: Take Care of Yourself

Episode 16 of the Nu Growth Podcast podcast, hosted by Yvonne Nkiruka, titled "Growing in Love: Take Care of Yourself" was published on May 9, 2023 and runs 49 minutes.

May 9, 2023 ·49m · Nu Growth Podcast

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Summary

May is mental health awareness month, this week we are growing in love for ourselves by learning to check in with ourselves and releasing the pressure of expectation.

Episode Description

May is mental health awareness month, this week we are growing in love for ourselves by learning to check in with ourselves and releasing the pressure of expectation.

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