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EPISODE · Nov 7, 2021 · 1H 23M

Growing old(er) and taking care of yourself

from Baldcast · host Kenneth Ng

Feeling that crick in your neck after a long day at the desk? Or your knee aching after a run? We chat with physiotherapist Cui Jing, an old friend of Kenneth's, on how we can take better care of our bodies. Find out what's the difference between a physiotherapist and a chiropractor, and how we can age better; from moving right to eating right. You can find out more about Cui Jing's work here: www.PhysioAvenue.com  www.mummyphysiosg.com

What this episode covers

Feeling that crick in your neck after a long day at the desk? Or your knee aching after a run? We chat with physiotherapist Cui Jing, an old friend of Kenneth's, on how we can take better care of our bodies. Find out what's the difference between a physiotherapist and a chiropractor, and how we can age better; from moving right to eating right. You can find out more about Cui Jing's work here: www.PhysioAvenue.com  www.mummyphysiosg.com

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Growing old(er) and taking care of yourself

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The Baldcast Brendan Stanga and Antony Zatirka DISCLAIMER - We are stating our own opinions and any of the opinions that we give in this episode are ours and ours only and they do not represent any of the orginizations that we are apart of or work for, furthermore if you do not like the opinions that are given in this podcast you can ask us about them in the comment section on youtube or email us at [email protected], DO NOT resort to reporting or hate speech because of the content of our episodes that will make it unable for us sustain a student driven assignment and will result in failing. Thank you for Understanding - Brendan and AntonThe Baldcast is a student driven podcast on current events and controversical topics, ran by Brendan Stanga and Antony Zatirka Explicit

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How long is this episode of Baldcast?

This episode is 1 hour and 23 minutes long.

When was this Baldcast episode published?

This episode was published on November 7, 2021.

What is this episode about?

Feeling that crick in your neck after a long day at the desk? Or your knee aching after a run? We chat with physiotherapist Cui Jing, an old friend of Kenneth's, on how we can take better care of our bodies. Find out what's the difference between a...

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