Growing old(er) and taking care of yourself

Feeling that crick in your neck after a long day at the desk? Or your knee aching after a run? We chat with physiotherapist Cui Jing, an old friend of Kenneth's, on how we can take better care of our bodies. Find out what's the difference between a physiotherapist and a chiropractor, and how we can age better; from moving right to eating right. You can find out more about Cui Jing's work here: www.PhysioAvenue.com  www.mummyphysiosg.com