Growing Pains
from Courage Within You with Silvia Turonova Hosted by silvia turon
There are two types of pain we can experience. One comes from growth, the other comes from regret. The problem is that many of us are looking for constant happiness and instant gratification. We want to feel good all the time without realizing that real growth and fulfillment comes from overcoming challenges and feeling uncomfortable. Here is the truth that many people don't want to accept: you are going to be in some pain eventually. It is your choice which one you decide to own. In today's podcast episode, I am going to talk about how your pain can become your best friend if you know how to use it effectively. Tune in and learn: - the difference between 2 types of pain and how they are affecting your life - how to achieve your goals through discomfort - how to train your mind to tolerate and understand pain which is beneficial for your growth - 6 effective ways how to use growing pains for improving your life and emotional resilience
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