Growing Pains | Breaking Painful Patterns, Self-Reflection and Shedding Old Habits - Almost 30

In this milestone episode, Tyra dives deep into the self-reflection process as she prepares to enter her 30s. Using the "We're Not Really Strangers" Self-Reflection Edition card deck, Tyra answers three thought-provoking questions that encourage honesty, vulnerability, and growth. She also shares her current favorite song and discusses the expectations we often place on others that can lead to disappointment and hurt. Tune in for a candid conversation about personal growth, self-awareness, and the importance of gratitude as you transition into new chapters of life. This week’s Affirmation is “I am grateful for the life I have”Today’s Questions:What do I keep doing that keeps hurting? why do I keep repeating this behavior?what is my favorite song at the moment? What expectation have I set on someone that has been hurting me the most?Listen to Opportunity Gap: How to Support Kids of Color Who Learn Differently: https://lnk.to/opportunitygapPS!affirmationsforblackgirls Let’s Go on a Girls Trip Summer 2025: https://trovatrip.com/host/profiles/tyra-mlpedTRY NERDY NUTS - use code “TYRA” at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast ResourcesAlexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 50 side quests to do this year - https://we.tl/t-gmLxjREKx4  Listen to the For Life’s Rainy Day Playlist Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk Try The Calm App https://rebrand.ly/21n4tre COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6Sign Up for our Newsletter!Shop the AFBG Merch! Ask a QuestionSend me a message:[email protected] P.O Box:TYRA MORRISONP.O. BOX 674NORTH HOLLYWOOD, CA 91603Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!Follow Us on Instagram: Affirmations for Black Girls InstaFollow Us on Tiktok: Affirmations for Black Girls TiktokFollow Us on Twitter: Affirmations for Black Girls Twitter Follow Us on Youtube: Affirmations for Black Girls YoutubeThe links above may be commission linksOur Sponsors:* Check out TaskRabbit and use my code AFFIRMATIONS for a great deal: https://taskrabbit.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy