Growing Strong: Mindfulness in Brain Development w/ Dr. Rebecca Jackson

In this conversation, Dr. Rebecca Jackson discusses the importance of movement for children's development and overall well-being. She emphasizes the negative effects of excessive screen time and the need for balance and regulation. She emphasizes the role of coordination and core muscles in brain development and explains the function of the reticular activating systemAdvertising Inquiries: https://redcircle.com/brandsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy