Growing Stronger: Nurturing Growth Through Holistic Care

Welcome to episode eight of the Antigravity Wellness podcast! In this episode, my guests Betty McLean from Aim for Greatness Coaching and Jessica Husom from Touch of Harmony Massage join me to discuss overcoming past trauma and healing through holistic care. This podcast is a part of the educational side of services currently being offered at Antigravity Wellness, a virtual women’s health specialty clinic in WA state. Join me as we explore what struggles perimenopause and menopause women have that were not being addressed until the creation of Antigravity Wellness.Show Notes:Introduction – Meet your host, Dr. Nicole Smith, DNP, founder of Antigravity Wellness and our guests:  Betty McLean from Aim for Greatness Coaching and Jessica Husom from Touch of Harmony Massage.Main Discussion – We’ve all been through trauma in the past. We discuss how we’ve either recovered, or are recovering, and how having a team in place to help our healing journey has been pivotal.Key Takeaways – If you are going through hard times, you are not alone, and you don’t need to suffer alone. Seek out help and create your own team to facilitate holistic healing.Links and Resources Mentioned:You can find Betty McLean here: https://aimforgreatnesscoaching.com/ Facebook: https://www.facebook.com/aimforgreatnesscoachingInstagram: https://www.instagram.com/aimforgreatnesscoaching/TikTok: https://www.tiktok.com/@bettyaimforgreatness If you are a nurse who struggles with burnout, join the free Facebook group here: https://www.facebook.com/groups/healthcarehopeYou can find Jessica Husom here: https://www.touchofharmonymassage.com/Facebook: https://www.facebook.com/touchofharmonymassage Want to know more about the perimenopausal and menopausal services offered at Antigravity Wellness? See our offerings here: https://antigravitywellnessllc.practicebetter.io/#/644483c29505ead402ee57cb/bookings Freebies:FREE Downloadable Guide: Our most downloaded free guide! Protein Made Easy: https://drnicoledsmith.myflodesk.com/proteinmadeeasy Discount Code: ANTIGRAVITY10 for 10% off your next service with Antigravity WellnessConnect with Us:Join our free Facebook Group for exclusive content and community: https://www.facebook.com/groups/perimenopausemenopausewomenswellness Website: https://antigravitywellness.com/ Instagram: @antigravitywellnessYouTube: https://www.youtube.com/channel/UCvZRYT-Wf8y6xrr7rLLRgsg Facebook: https://www.facebook.com/antigravitywellness/ Email: [email protected] Listener Reviews:We love hearing from our listeners!