Growing through Grief: Love, Death, and Resurrecting a New YOU!

After the passing of my dad, this is a RAW, unfiltered episode of my own personal experience with growing through grief, death, and transforming into my next level, and all the lessons that came with it. @crownyourselfnow In this episode, you will learn... Why is having advocates important? (8:30) What is an empathic connection? (10:30) How does grief affect the lungs? (12:15) Why is blame an insidious disease? (16:30) Why do you need to take ownership of your action? (20:45) What happens when you remove blame? (23:30) Why do you need to know that when you are going through a process it is not a permanent thing? (26:00) How does somebody's passing teach you lessons? (35:00) Why do you evaluate yourself when someone passes? (45:00) What is the Universal Law of Vacuum? (50:00) Why do you need to lean in to your life? (52:00) Book Recommendation: When the Body Says No  https://amzn.to/3bOgMNt Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way. And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT! For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer Join the Facebook Group: "Crown Yourself Coaching" For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com