Growing Up Centered: Spirituality, Mindfulness, and the Adolescent Journey (Part 2)

On this episode of Tartan Talk, Riley '25, Editor in Chief of The Tartan, sits down with Alexandra '25 and Nyla '25 for an insightful discussion about spirituality and the role it plays in their lives. They dive into their faith journeys, experiences of grief, the importance of community, and how the pressures facing today's teens challenge their ability to practice mindfulness Tartan Talk dives into life at Stuart Country Day School of the Sacred Heart, a leading preschool to Grade 12 private school in Princeton, NJ designed just for young women. From behind the scenes in the arts to research-backed conversations on what girls and families need to lead with confidence and purpose, each episode brings fresh perspectives from our dynamic team of hosts.