Growing Up Twice | Hareni’s Journey of Connecting the Dots

from Migrant Munch · host Sherrica Senewiratne

⚠️ This episode includes discussions around mental health. Please listen with care.In this week's episode of Migrant Munch, Hareni reflects on how our life experiences quietly shape who we become. Through stories of growth and change, she shares what it means to look back on your own journey while watching your child begin theirs.Hareni also opens up about her experiences with mental health, including navigating stigma within the Sri Lankan community, and the importance of having a strong support system that truly believes in you.✨ This episode is for anyone who feels like life is moving too fast, or anyone in need of a reminder to slow down and be present.

What this episode covers

⚠️ This episode includes discussions around mental health. Please listen with care. In this week's episode of Migrant Munch, Hareni reflects on how our life experiences quietly shape who we become. Through stories of growth and change, she shares what it means to look back on your own journey while watching your child begin theirs. Hareni also opens up about her experiences with mental health, including navigating stigma within the Sri Lankan community, and the importance of having a strong s...

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Growing Up Twice | Hareni’s Journey of Connecting the Dots

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This episode was published on April 3, 2026.

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