Growing Up With an Attachment Expert: Grief, Love & Life as Gen Z | Gabby Hensley episode artwork

EPISODE · Aug 11, 2026 · 59 MIN

Growing Up With an Attachment Expert: Grief, Love & Life as Gen Z | Gabby Hensley

from The Love Doc Podcast · host Dr. Sarah Hensley

What is it really like to grow up as the daughter of an attachment expert?In this deeply personal episode of The Dr. Sarah Hensley Show, Dr. Sarah Hensley is joined by her daughter, Gabby Hensley, for an honest conversation about childhood, grief, relationships, and what it means to find security as a Gen Z young adult.Gabby opens up about losing her biological father, how she has learned to cope with grief as she’s gotten older, and the ways that loss has shaped her perspective on life and relationships. She also shares what it was like growing up with Dr. Hensley as her mom—and how years of conversations about attachment theory, emotional regulation, boundaries, and relationship patterns have influenced the way she approaches love today.Together, they explore what secure attachment actually looks like in real life, the relationship struggles facing Gen Z, and what parents may not realize about the way their children experience love, loss, and connection.It’s a vulnerable mother-daughter conversation about grief, growing up, breaking relationship patterns, and learning what healthy love really feels like.Tune in every Tuesday morning for candid conversations, expert insights, and the guidance you need to navigate love and relationships in today’s world. For more information on Dr. Hensley’s offerings, explore the links below and connect with her on social media.Patreon link: patreon.com/TheDrSarahHensleyShowDr. Hensley’s Hybrid Group Coaching: https://courses.thelovedoc.com/group-coachingBook one on one with Dr. Hensley or one of her certified coaches: Virtual CoachingPurchase Dr. Hensley’s online courses: https://courses.thelovedoc.com/coursesTik-Tok: @drsarahhensleyInstagram: @dr.sarahhensleyFacebook: Dr. Sarah HensleyYoutube: @Dr.SarahHensleyDisclaimer: The content shared on this podcast reflects personal experiences, opinions, and perspectives. The stories told are based on real-life events as remembered and interpreted by the hosts and guests. While we may discuss past relationships, custody matters, or personal dynamics, we do so from our point of view and with the intention of healing, education, and advocacy.Identities are not disclosed unless already publicly known or permitted, and any resemblance to actual persons, living or dead, is purely coincidental unless explicitly stated. The information provided is not intended to defame, malign, or harm any individual or entity.We do not offer legal advice or psychological diagnosis. Listeners are encouraged to consult with professionals regarding their specific circumstances.By listening to this podcast, you agree that the hosts are not liable for any losses, damages, or misunderstandings arising from its content.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-sarah-hensley-show--6390558/support.

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Growing Up With an Attachment Expert: Grief, Love & Life as Gen Z | Gabby Hensley

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