Growing Your Own In The Blue Zone

from This Week In The Garden with Peter Seabrook · host The Sun

Peter is joined by Liz Hutson, a nutritional therapist. We get to hear about how gardening can be an aid to good health and get some tips for those who'd like to take their first steps into a gardening fuelled healthier lifestyle. Liz has a website here: https://growinghealthier.co.uk/events/ and the Facebook page she mentions is here: https://www.facebook.com/Growing-for-Health-110278627187532/ Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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