Growth and Grace with Winter Wheeler

This episode discusses growth and grace in this time of being challenged and forced to find new solutions. We delve into how to meet these challenges and move forward with self development, along with professional development in a healthy way. Winter Wheeler is an ideal guest for this because she has grown a successful medication practice in the pandemic , after a successful career as a top civil litigator, while also being a mother to 4 children. There is something for everyone in this episode because everyone is being challenged to grow, pivot, or survive. Don’t be scared by the 4 kids thing, you don’t have to be a mom or even a parent to find this episode helpful. Questions this episode will answer: -Can you have different feelings about the pandemic? -How do you manage guilt about surviving or doing well during the pandemic? -Why do you need to have help? -Why do people feel so overwhelmed? -How does perfectionism stress you out? -What do you do if you don’t feel comfortable sharing with your therapist? How to connect with Winter: https://instagram.com/themediatenow https://www.linkedin.com/in/winterwheeler/ Resources: https://winterwheeler.com https://themediatenow.com The Overwhelm Solution Blueprint free ebook: www.overwhelmblueprint.com About Winter: Winter is a former top civil litigator who has made her niche as an expert mediator. She is sought out for her unique, compassionate, and successful style handling complex matters that involve a diverse range of cultures, including Spanish speaking clients. Winter is the creator of The Four Cornerstones of Mediation™, which she introduced to the world in her first TEDx talk in March 2021. She has turned that methodology into a 14-hour mediation and certification course. Winter’s second TEDx talk titled, “Confessions of a Mom Who Has It All,” was given in June 2021. She is co-author of the bestselling book, #Networked, as well as ​the creator and host of The Mediate Now™ podcast.