GROWTH: How to Let GO So You Can GROW in 2023 & Setting New Years Resolutions in 2023

No one tells you that you have to let GO before you can GROW. Resolutions shouldn't be limited to the New Year - here's how to set yourself up to grow ALL YEAR LONG 🎉 This is the first part of my GROWTH series, we will be discussing everything that we need to leave behind before we start calling in change - ditching those bad habits, quitting the bad behaviors, and stop making excuses in your life. ➡️GET INFO FOR MY DIGITAL PLANNER:https://view.flodesk.com/pages/63902197e23bcf78aedfeaf7We will discuss:Personal growth tips and tricksMoving forward and letting goNew Years resolutions 2023Why new years resolutions don't workHow to stick to new years resolutionsCreating healthier habits in our livesLearning new behaviorsHealing your inner childLetting go of old habitsFixed mindset vs growth mindsetAdjusting to changeStarting a new chapter in lifeLeaving toxic relationshipsLeaving toxic friendshipsStarting a new beginning in lifeCreating a new life for yourselfShowing up as HERLeaning into changeHow to change unhealthy behaviorsNegative self-talkBeing more self-compassionateExcuses that hold you backStop making excusesFeeling more worthyHow to stop comparing yourself to othersRadical self-acceptanceIntentionally building a new support systemGetting rid of bad habitsStopping bad behaviorsPersonal growth adviceYou can find today's show notes on Root and Rise Blog. Get Social!Follow Root and Rise Podcast on Instagram, Facebook, and TikTok. Special credit to Purple Planet Music for the background track, https://www.purple-planet.comI'd be so honored to have you join me each week in a live group call on the Peanut App. If the thought of having to talk to a group makes you want to bury your head in the dirt, don’t worry! Your participation is absolutely not required - you are more than welcome to just listen in on the live pod. Click to join the Root and Rise Peanut Group!