EPISODE · Feb 17, 2026 · 25 MIN
Growth, Mindfulness & Matcha with Saraya, Founder Of Awaken By Saraya
from Connected with Iva · host Iva Litova
Today I’m speaking with Saraya about stepping out of our safe bubble, uncovering the roots of limiting beliefs, and noticing how we grow when we move beyond what feels comfortable. We were introduced through Elles Ottens, who Saraya worked with for a year before starting her brand, which played an important role in her personal journey. We talk about supporting friends as they evolve, her journey creating Awaken by SVD, discovering what makes matcha truly mindful, and how rituals can bring us into the present moment. We also reflect on social media, meaningful connections, and finding space for stillness in a world of endless content.
What this episode covers
Today I'm speaking with Saraya about stepping out of our safe bubble, uncovering the roots of limiting beliefs, and noticing how we grow when we move beyond what feels comfortable. We were introduced through Elles Ottens [https://ellesottens.com/], who Saraya worked with for a year before starting her brand, which played an important role in her personal journey. We talk about supporting friends as they evolve, her journey creating Awaken by SVD [https://awakenbysvd.com/], discovering what makes matcha truly mindful, and how rituals can bring us into the present moment. We also reflect on social media, meaningful connections, and finding space for stillness in a world of endless content.
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Growth, Mindfulness & Matcha with Saraya, Founder Of Awaken By Saraya
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