Growth Mindset, Imposter Syndrome, and Mindfulness

Mike is joined by Chris Ryan and Dr Jeff Koetje to explore several key concepts in learning science and social and emotional learning (SEL). How can mindfulness help manage the self-doubt of the Impostor Syndrome? How is Growth Mindset a key reminder that there is discomfort and desirable difficulty when learning? And how do these concepts relate to emerging thinking around equity, diversity, and inclusion? We explore these concepts and try to connect them to real life experiences as learners, teachers, and education professionals.