Growth Mindset vs. Fixed Mindset: Stop Telling Yourself That Bullsh*t

from Keeping it Real with Zulma The Swearing Therapist Podcast

Do you believe you’re born with certain abilities—or that you can grow into them? In this episode, we break down the powerful difference between a fixed mindset (believing your abilities are set in stone) and a growth mindset (believing you can develop through effort, learning, and resilience). We’re diving into how these mindsets show up in your everyday life, how they hold you back, and how to start shifting gears. Because spoiler alert: you’re more capable than you think.

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How long is this episode of Keeping it Real with Zulma The Swearing Therapist Podcast?

This episode is 12 minutes long.

When was this Keeping it Real with Zulma The Swearing Therapist Podcast episode published?

This episode was published on July 16, 2025.

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