Growth through discomfort and vulnerability | Rachel Kolisi | The CEO Lens Podcast

In this episode of The CEO Lens Podcast, Rachel Kolisi shares her journey of transformation, shaped by adversity. She opens up about how experiences such as divorce, mental health challenges, and societal judgment led her to redefine resilience and rebuild her identity. Rachel reflects on moving beyond external roles and expectations, learning to navigate uncertainty, and developing the strength to withstand criticism. She also unpacks how her understanding of resilience shifted, from enduring hardship to using it as a catalyst for growth. The conversation explores themes ofauthenticity, mental health, and the role of discomfort in personal development. Rachel highlights the importance of staying grounded in your values, fostering honest connections, and challenging stigma around vulnerability.This episode offers insight into how difficult life experiences can be used to cultivate clarity, purpose, and a more authentic way of living.