Growth (Week 1: Intentional Development) episode artwork

EPISODE · Jan 20, 2026 · 30 MIN

Growth (Week 1: Intentional Development)

from Refresh

Spiritual growth is the lifelong process of maturing in faith, moving from basic teachings to deeper spiritual truths. Many Christians remain spiritually immature despite years of faith, still needing to be spoon-fed rather than developing the ability to discern good from evil. The writer of Hebrews uses the metaphor of milk versus solid food to illustrate this problem - believers who should be teachers still need elementary instruction. True spiritual maturity comes not from age or years of church attendance, but from consistently applying God's word and allowing the Holy Spirit to transform our character. This week, commit to moving beyond spiritual milk by taking concrete steps toward growth in areas like Bible study, prayer, and serving others.

Episode metadata supplied by the publisher feed · Published Jan 20, 2026

Embed this episode

NOW PLAYING

Growth (Week 1: Intentional Development)

0:00 30:37

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Refresh?

This episode is 30 minutes long.

When was this Refresh episode published?

This episode was published on January 20, 2026.

Can I download this Refresh episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!